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The Lenko Show

Weekly DynamoMonthly MilestoneComeback KidFunding FidelityNumbered NarrativeDoes not stopCentury Club100Rhythm Rider4
142episodes
59 minavg. duration
2.3episodes per month
41.1 MBavg. size
Show 3D

Calendar

202513
MTWTFSS
202443
MTWTFSS
202335
MTWTFSS
20227
MTWTFSS
202130
MTWTFSS
20207
MTWTFSS

Day of the week

Mon18 episodesTue11 episodesWed18 episodesThu8 episodesFri79 episodesSat7 episodesSun1 episode

Month

Jan16 episodesFeb14 episodesMar15 episodesApr8 episodesMay10 episodesJun9 episodesJul13 episodesAug10 episodesSep14 episodesOct9 episodesNov8 episodesDec16 episodes

Seasons

Not available

Title word cloud

alexamericanarthurathletebehindbenblaybloomfieldbuildbusinessbustingchallengechrischristmascoachcoachingcompetitiveconditioningconfidencecreatingdeandeepestdevelopingdriveeliteexercisefailurefatfearfitnessfootballgbgetgoalsgrantgreatnessguestgymhabitsharderhealthheathomehonestinterviewironkingdomleadershiplenkowskilessonslifelosslukemattmentalmindsetmistakesmusclemythnutritionovercomingpeakpeopleperformancepowerprinciplespropt2robertrunsafesamsavageseasonsetspeedsportsstrengthstretchsuccesstalkingteamtimetipstitanstomtoptraintrainingultimateunravelingweirdwillwinningyouth

Authors

100%Alex Lenkowski

Types

97.2%Full

Explicit

75.4%Clean24.6%Explicit

Audio size

2.9%10 MB3.6%15 MB25.4%20 MB24.6%30 MB23.9%40 MB17.4%60 MB2.2%100 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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