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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopDouble Century200Rhythm Rider4
363episodes
30 minavg. duration
6.5episodes per month
20.8 MBavg. size
Show 3D

Calendar

20255
MTWTFSS
202432
MTWTFSS
2023143
MTWTFSS
2022117
MTWTFSS
202166
MTWTFSS

Day of the week

Mon87 episodesTue2 episodesWed148 episodesThu0 episodesFri29 episodesSat89 episodesSun8 episodes

Month

Jan37 episodesFeb35 episodesMar36 episodesApr37 episodesMay32 episodesJun29 episodesJul27 episodesAug21 episodesSep22 episodesOct23 episodesNov29 episodesDec35 episodes

Seasons

359Season #11Season #2

Title word cloud

addingageagingaskauthorbackbecomingbelievebenefitsbestbetterbigbodybonusbreakbuildingcallceochallengechangechangescherylchristmasclaritycoachcollegeconfidenceconsistencycortisoldaydaysdesiredonembraceemptyenergyeveneveryexcusesexercisesfacingfeelfeelingfindfindingfirstfivefnbbfollowfoodfounderfourfuelgaingetgettinggiftgoalgoalsgoodgratitudegrowthhalfharthealthyhelphomehormoneshowardimportanceimposterinflammationisnjantzenjanuaryjourneyjustkeepkellykidsknowleahletlevellifelifestyleliftinglindsaylindseylivelivingloriloselosinglosslovemakemakingmarymentalmiddlemindsetminutesmondaymoodmorningmotionmotivatedmotivatingmovemovementmovingmusclenavigatingneedneedlenestnevernextnicolenowokayoldoverwhelmplanpowerprepareproteinpurposeputputtingquestionsquitrereadyreasonsrecognizereducingrelationshipreplayreviewreviverightroutinesaysayingschoolseptemberseriessettingshowsingleskinsleepsomethingsportsspringstartstartedstepstillstopstrengthstressstrongstrugglingsyndrometaketakestalkthanksgivingthingthingsthreetimetipstiredtodaytoptracktracytrainingturnvisitvitalitywantwaywaysweekweeklyweightweightswillwinterwomanwordsworkworkingworkoutsyear

Cast

Lesley L McShaneLesley L McShaneFull

Types

17.1%Bonus82.6%Full0.3%Trailer

Explicit

98.6%Clean1.4%Explicit

Audio size

0.3%2 MB2.8%3 MB23.4%5 MB15.4%10 MB17.4%15 MB10.7%20 MB17.1%30 MB12.9%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

100%Podtrac

Podcasting 2.0 features

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