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The Longevity Podcast: Optimizing HealthSpan & MindSpan

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidChapter ChampionTranscription TitanDoes not stopDouble Century200Rhythm Rider4
314episodes
13 minavg. duration
6.1episodes per month
9.5 MBavg. size
Show 3D

Calendar

202531
MTWTFSS
20243
MTWTFSS
202318
MTWTFSS
202234
MTWTFSS
202116
MTWTFSS

Day of the week

Mon38 episodesTue32 episodesWed37 episodesThu37 episodesFri84 episodesSat42 episodesSun44 episodes

Month

Jan6 episodesFeb5 episodesMar7 episodesApr4 episodesMay5 episodesJun3 episodesJul4 episodesAug4 episodesSep4 episodesOct14 episodesNov213 episodesDec45 episodes

Seasons

59Season #1

Title word cloud

addagingaialzheimerbackedbehindbeliefbestbetterbiologicalbiologybloodblueblueprintbodyboostbrainbreakingbreathbuildbuildingcalmcarecasechangechemistrychichoosingchronicclarityclearcluescognitivecoherencecommunityconnectioncouragecoviddailydatadaydeclinedecodeddeepdementiadepressiondevotiondietdiseasedoctorsdopamineearlyeithneemotionalemotionsenergyexerciseexperienceexplainedfailsfaithfearfindingfirstfitnessfivefixfocusfogfoodfourfuturegainsglymphaticgodgoodgratitudegreatguideguthabitshappinesshealinghealthhealthcarehealthierhearthiddenhopehormoneshumanimproveinflammationinnerinsideisnjourneyjustkeeganlastinglearninglessonslifelightlinklivelivinglongerlossmakingmedicalmedicinemeditationmemorymentalmetabolicmetabolismmicrobiomemindmindsetminutesmitochondriamodelmoodmotivationmovementmuscleneuroplasticityneurosciencenutritionokinawapainpathpeaceperformanceplanpowerpracticalpracticeprecisionpressurepreventprotectprotectsproteinpurposerapidrealrealityreallyrecoveryredreliefresetresiliencerethinkingrewirerewiresrewriterewritingriskrisksroutinesafetysavingscienceselfshapeshapessimplesleepsmarterstepstorystrengthstressstudysystemtalkstechnologytherapythingsthinkingthoughtstimetomorrowtraintrainingtrinhtruthsucsdunderstandingusingwalkingwealthweightwellworksyearszones

Authors

100%Dung Trinh

Types

42.7%Full

Explicit

98.5%Clean1.5%Explicit

Audio size

5.2%2 MB1.5%3 MB24.6%5 MB14.9%10 MB1.5%15 MB6%20 MB39.6%30 MB6.7%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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