Shows
The Humility AdvantageSurvival, Service, and the Science of the Brain: Dr. Dung Trinh’s JourneyHow does a harrowing escape from war-torn Vietnam forge a leader in modern medicine? In this episode of Lead From Within, J. Alexander sits down with Dr. Dung Trinh to explore the intersection of extreme resilience and neurological health. From his military service to his groundbreaking work in Alzheimer's research, Dr. Trinh reveals how the "body-mind-spirit" connection isn't just a philosophy—it’s a clinical necessity.Key Takeaways:The Crucible of Leadership: Lessons from a journey of survival.The Alzheimer’s Frontier: New advancements in diagnosis and treatment.Optimizing the Executive Brain: Why sle...
2026-01-3047 min
The Longevity Podcast: Optimizing HealthSpan & MindSpanLessons from the Blue Zones: How Community, Ritual, And Faith Add Years To LifeSend us a textWe dig into why belonging may extend life by four to fourteen years and how rituals, fellowship, and faith communities reduce stress and inflammation. Research, Blue Zone stories, and practical steps show how to build connection even in a busy, mobile world.• Blue Zones share strong faith and social ties• Consistent participation matters more than doctrine• Stress reduction through prayer, music, and reflection• Resilience from shared stories and support• Biological effects on inflammation and immunity• Loneliness linked to higher disease risk• Practical steps to build community...
2025-11-0510 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanLessons from the Blue Zones: Family Is The First MedicineSend us a textWe explore why family and close friendships are not just nice-to-have but biological drivers of long life. From Blue Zones to the Harvard Study, we connect oxytocin, inflammation, purpose, and ritual into a practical blueprint for belonging.• connection as a biological need that regulates stress and inflammation• how bonds buffer cognitive decline and support brain health• Blue Zones structures for proximity, ritual, and reciprocity• moai in Okinawa and Sabbath in Loma Linda as social design• honoring elders for purpose, dignity, and intergenerational benefit• practical habits for busy, distan...
2025-11-0512 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanLessons from the Blue Zone: Move More, Live LongerSend us a textWe explore how people in blue zones live longer without gyms by weaving natural movement into daily life. From Sardinian hills to Okinawan floor sitting, we show why low-intensity motion lowers inflammation, sharpens the brain, preserves muscle, and protects independence.• blue zones’ natural movement as longevity driver• consistency over intensity for metabolic health• sardinia’s uneven terrain training balance and bones• okinawa’s floor-sitting preserving mobility and strength• slow-burn activity improving insulin sensitivity• gentle movement reducing chronic inflammation• 10,000 steps as a practical daily benchmark• engineering motion int...
2025-11-0411 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanLessons from the Blue Zones: Purpose Adds YearsSend us a textWe explore how a clear, service-focused purpose can add up to seven years to your life by lowering stress, reducing inflammation, and keeping your brain plastic. Blue Zones offer living proof, and we share a simple framework and five steps to plant daily purpose.• purpose as a non-physical longevity lever • ikigai defined as daily contribution, not achievement • blue zones evidence from Okinawa and Nicoya • purpose driving movement and routine engagement • biological mechanisms: cortisol, inflammation, immunity, sleep • cognitive protection: slower decline, resilience, motivation • five reflection questions to surface purpose
2025-11-0413 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanWhy One-Size-Fits-All Health Fails And How To Build Your Own PlanSend us a textWe unpack how precision health moves beyond averages to build personal blueprints using genomics, microbiome mapping, and metabolic profiling. We show how to synthesize data into targeted nutrition, supplements, lifestyle, and environmental fixes that drive lasting gains.• genes as hardware, epigenetics as live software • SNPs guiding methylation and detox support • microbiome function shaping immunity, mood, hormones • cortisol rhythms and full thyroid markers revealing root causes • nutrient deficiencies identified by intracellular and functional tests • oxidative stress balance directing antioxidant therapy • food sensitivities versus allergies and targeted elimination • t...
2025-11-0417 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHow Simple Hand Gestures Tune Your Brain And BodySend us a textWe test ancient mudras against modern neuroscience to see how simple hand gestures affect brain waves, HRV, stress, and attention. We share practical steps, weigh the limits of current studies, and offer a clear, working definition grounded in physiology.• mapping motor, premotor, and somatosensory activation• alpha and theta shifts linked to relaxed focus• parasympathetic markers and heart rate variability• disentangling breath, posture, and gesture effects• thermography hints on heat and circulation• stress, mood, and somatic anchoring for attention• elements framework reframed as homeostasis• practical guidance for saf...
2025-11-0313 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanCommunication vs ConnectionSend us a textFinding Common GroundEffective communication is about finding common ground with another person.Finding common ground is the key to connecting with another person.To find common ground ask questions with an eye to find common interests and experiences.There are 3 questions I’ve used to learn about what’s important to another person in order to identify their values and determine what's important to them:What do you dream about ?What do you sing about ?What...
2025-10-2815 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHow Thoughts Rewrite Your Body’s CodeSend us a textWe trace an eight-stage cascade showing how meaning turns into chemistry, gene expression, protein shifts, and long-term health. We share evidence from stress science and epigenetics and close with tools that let you edit the script.• early-life context shaping the epigenome• cognitive appraisal connecting belief to meaning• emotional circuits and neurochemical blends• HPA axis dynamics and cortisol costs• epigenetic switches adjusting gene accessibility• protein-level changes including BDNF and cytokines• system-wide effects on immunity, mood, and metabolism• practical interventions to reframe, calm, and recalibrate...
2025-10-2612 min
Meaningful Moments with Senior Living MinistriesFinding Christ as a Vietnamese Refugee: An Interview with Dr. Dung TrinhJoin Michael and Joanie for a repeat episode, conversing with Dr. Dung Trinh who escaped Saigon in 1975 when he was a child. Listen in as he tells of his childhood in Vietnam, being rescued during the war, and finding Christ as a young refugee in America.
2025-07-1030 min
Voices of Inclusive ResearchFaith, Fear, and Inclusion: Dr. Dung Trinh on Healing Beyond Borders“Research is not just data. It’s people, their stories, and their trust.”In this compelling episode of Voices of Inclusive Research, Dr. Ren sits down with Dr. Dung Trinh — a Vietnam War refugee turned physician, researcher, and global health advocate. His journey from a refugee camp to the forefront of Alzheimer's research and inclusive healthcare isn’t just inspirational — it’s transformative.Dr. Trinh shares how his early experiences in underserved communities shaped his passion for accessible, culturally competent research. He dives into the ethical and practical dimensions of clinical trials, especially for conditions like Alzheimer's di...
2025-04-1621 min
Hearing Matters Podcast: Hearing Aids, Hearing Loss and TinnitusRethinking Dementia: Prevention, Treatment, and Healthcare Gaps feat. Dr. Dung TrinhSend a textCan lifestyle choices truly prevent more than 50% of dementia cases? Join Dr. Douglas Beck and Dr. Dung Trinh as we explore this thought-provoking question and uncover groundbreaking insights. Our discussion dives into the 2024 Lancet study, highlighting 14 modifiable risk factors for dementia and the potential to prevent or delay nearly half of all cases. You'll learn about the crucial role primary care plays in managing Alzheimer's amidst a shortage of neurologists and the importance of addressing lifestyle factors like sleep and obesity. We also weigh the benefits and challenges of FDA-approved monoclonal antibodies, exploring their...
2025-01-3032 min
Mani Healing Podcast#1. Hành trình Mình & ManiHành trình 9 năm của Mani Healing và Thuỳ Dung gói gọn lại trong một tập podcast. Những công việc đặc thù như Trị liệu, Chữa lành liệu có cần năng lực đặc biệt, hay “ai đó” dẫn đường…? Điều gì đã thôi thúc Thuỳ Dung bắt đầu và tiếp nối hành trình này? Mani mời bạn cùng lắng nghe câu chuyện ngày hôm nay nhé!
2024-10-1925 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHealing with Light: Exploring Red Light TherapySend us a textIn this enlightening episode of The Longevity Podcast, Mohammadamin Cheraghi welcomes nutritionist and wellness expert, Penny Foskaris, to explore the transformative world of red light therapy. With over 5,000 clients helped through her Anaheim-based Foskaris Wellness, Penny shares her in-depth knowledge and personal experiences with this innovative treatment.Penny explains the science behind red light therapy, detailing how different spectrums of light, particularly in the 600-800 nanometer range, can penetrate the skin to enhance cellular energy production. This process promotes healing, reduces inflammation, and even aids in weight loss by increasing collagen...
2024-05-3022 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanCommunity Conversations: Addressing Healthcare DisparitiesSend us a textIn this episode, we explore the complex landscape of health equity and the initiatives aimed at bridging gaps in healthcare access and outcomes. Join us as we delve into innovative strategies to empower underrepresented communities to navigate both healthcare and the clinical trial process effectively. We learn that the lifespan of a black person in the US is 7 years shorter than a white person. Throughout our conversation, we uncover the challenges faced by marginalized communities and the pressing need for targeted interventions. From the Safe Space Program to the...
2024-05-0235 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHealth Talks with Dr. Trinh | Financial Triumphs and Cinematic Dreams: An Inspiring Journey RevealedSend us a textAbout the Guest:Meet Amy Nitao, a multifaceted entrepreneur, licensed commercial real estate agent, and financial advisor dedicated to promoting financial health. Based in Orange County, California, Amy is the owner of Kaname, LLC, where she leverages her expertise as a business consultant to assist clients in establishing diverse ventures, from cafes to professional service offices. Her role as the executive producer of Song Lang (2018), a feature film shot in Vietnam, has earned international acclaim, with the film boasting 54 awards to date. Amy's commitment to...
2024-01-1259 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHealth Talks with Dr. Trinh | A Candid Conversation on Elderly Advocacy and Community BuildingSend us a textAbout the Guest:Introducing Lisa Jenkins, a seasoned professional with an illustrious 25-year career in the private sector, where she demonstrated exemplary leadership in building multi-million dollar businesses across the printing, technology, and chemical industries on a global scale. Fuelled by a lifelong passion for community service, Lisa took on the role of President and CEO at the Council on Aging – Southern California in 2012. In this capacity, she passionately drives the organization's mission to promote the independence, health, and dignity of older adults through compassion, ed...
2023-12-2955 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHealth Talks with Dr. Trinh | Beyond Borders: Navigating the Mind, Body, and Faith ConnectionSend us a textAbout the Guest:In the world of psychiatry, Dr. Timothy R. Jennings stands as a distinguished figure, bringing a wealth of knowledge and experience to the intersection of faith and mental health. A board-certified Christian psychiatrist, international speaker, and accomplished author, Dr. Jennings obtained his M.D. degree from the University Of Tennessee College Of Medicine in 1990.His journey extends beyond clinical practice; Dr. Jennings is the founder of Come and Reason Ministries, established in 2010. This platform is dedicated to making God’s principles practical, un...
2023-12-1554 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHealth Talks with Dr. Trinh | Transformative Change: A Journey to Weight Loss and Mindset ShiftSend us a textAbout the Guest:Get ready to be inspired by Nadia Saadatmandi, a powerhouse in the realm of health and wellness. Her journey unfolds not just as a personal triumph but as a vibrant message of transformation. Nadia's magnetic presence on Instagram and YouTube reflects her commitment to a healthier, more empowered lifestyle.Nadia's story is one of remarkable achievements. Having conquered the challenges of being overweight and prediabetic, she emerged 25 pounds lighter and bursting with vitality. Beyond her own success, Nadia's mission is clear: she aims to...
2023-12-0144 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHealth Talks with Dr. Trinh | The Art of Doing Good: Journey for Global TransformationSend us a textAbout the Guest:Jordan Nicholas Sukut, the visionary founder of Lionsberg, epitomizes the spirit of co-creation with a profound commitment to transforming intentions into reality. Having dedicated his career to building impactful projects, portfolios, and organizations, Jordan's journey took a transformative turn when he confronted the corruption and injustice prevalent in the Old World. Undeterred by the challenges, he sacrificed his Old Life and emerged with a newfound purpose—to gather global friends and allies in the pursuit of designing and constructing the Best Possible Future for All....
2023-11-171h 07The Longevity Podcast: Optimizing HealthSpan & MindSpanHealth Talks with Dr. Trinh | Unlocking the Healing Power of Food: Transforming Lives Through Tailored NutritionSend us a textAbout the Guest:In 2000, Steve Brazeel founded SunTerra Produce, which has grown from a one-person produce brokerage firm into an industry-leading, full-service platform handling sales, marketing, farming, food safety, harvesting, storage, and distribution activities for specialty crop producers on over 5,000 acres throughout the US and Mexico. Prior to founding SunTerra, Steve held various sales and management positions for produce industry giants Sun World International and the DiMare Co. Experiences learned at these companies, as well as business-to-business technology pioneer buyproduce.com, led him to start SunTerra Produce.
2023-11-0356 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHealth Talks with Dr. Trinh | Exploring Faith and Science: Navigating Life’s Spiritual LandscapeSend us a textAbout the Guest:Rev. Dr. Ade Adebanjo is a medical doctor, a minister, and the author of the book ‘The House That Prayer Built.’ He is no stranger to impacting the lives of people around the world. After becoming a Medical Doctor at the age of 20 years old, he worked in the field of medicine until he received a divine call into the ministry in 1996, right from the beginning, he knew he was called to the nations, especially the nation of India.As Founder and President of Amba...
2023-10-201h 02The Longevity Podcast: Optimizing HealthSpan & MindSpanHealth Talks with Dr. Trinh | Discover Various Ways to Enhance Home Safety and Prevent Household AccidentsSend us a textAbout the Guest:Dave Riggle is a member of ‘Home Safety Advisors’, they are composed of dedicated professionals who are passionate about improving the safety and well-being of their clients in their homes - helping individuals and families live independently and securely. They bring years of expertise in installing walk-in tubs, low-step showers, grab bars, stairlifts, ramps, railings, elevators, and fall alert systems.In this episode, you’ll learn about:Home safety tips to reduce fall accidentsWhat a ‘fall alert device’ isWhy a ‘fall al...
2023-10-061h 00The Longevity Podcast: Optimizing HealthSpan & MindSpanHealth Talks with Dr. Trinh | Discover How Nutripair Nourishes Solutions for Your Health ConcernsSend us a textAbout the Guest:Catlin Tran is the Founder and CEO at Nutripair, it is an early-stage, tech-enabled health, and wellness company that helps people find the best foods for their dietary needs while simultaneously helping local restaurants increase revenue & attract diverse customers. Their mission is to generate accessibility in personalized nutrition for all dietary needs & socioeconomic statuses everywhere while shaping a future where every individual has control over their own health and well-being.In this episode, you’ll learn about:What Nutripair is...
2023-09-2252 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHealth Talks with Dr. Trinh | What is a DO? Doctor of Osteopathic MedicineSend us a textAbout the Guests:Isobel Tweedt is a medical student at Western University of Health Sciences College of Osteopathic Medicine. As WesternU's Global Health Club President, Isobel leads students in international efforts to bring healthcare, education, and resources to communities in need. Locally, Isobel provides schools and scout troops with education on healthcare and pursuing a pre-med track. In particular, she uses her position as an SSA and medical student to support young women who may face obstacles on their way to a career in STEM. With an interest in...
2023-09-0859 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanKnowing Silicosis: The Inhalation of Silica DustSend us a textAbout the Guest:Kate Chiang is a Clinical Research Associate and a Medical Student at University College Dublin. She is a TongueOut Youth Ambassador and also a Research and Development Scientist/Co-founder at KARE Biosciences. At KARE Biosciences, she continues to research the therapeutic benefits of Ramatroban, write manuscripts, apply for grants, create graphics, analyze data, run social media, and help with e-mail communications. She has been working to repurpose Ramatroban as an antithrombotic agent and immunomodulator for the treatment of COVID-19, long COVID, sickle cell disease...
2023-08-2555 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanThe Psychedelic Medication ExperienceSend us a textAbout the Guest:Dr. Daniel Rollings Karlin is the Chief Medical Officer of MindMed, which strives to advance psychiatry, healthcare, and health technology from clinical development to the bedside. He joined this company after MindMed bought HealthMode, a business where he was the co-founder and served as the CEO. Dr. Karlin received his psychiatric training at Tufts Medical Center.He went to the University of Colorado School of Medicine for medical school, Columbia University for undergraduate studies in Neuroscience and Behavior, and graduate school for Clinical Informatics and Cognitive...
2023-08-1149 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanThe ‘Dklutr’ Effect: The Impact of a Digital Marketing Agency on Your BusinessSend us a textAbout the Guests:Carl and Anne Garcia are Founders of Team Dklutr, a digital marketing agency that believes in the seamless integration of vision and execution—eliminating the disconnect that often hinders progress. They help clients fill the gap between strategy and implementation through streamlining workflows for businesses and creative processes alike.In this episode, you’ll learn about:How hiring a digital marketing and VA support agency helps unclog your marketing and content creation process Gem mining from and breathing new life...
2023-07-0756 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanPrioritizing Cognitive Well-being with Jim McAleerSend us a textAbout the Guest:Jim leads Alzheimer’s Orange County and its two adult day centers (Healthy Aging Center Acacia and Healthy Aging Center Laguna Woods), comprised of over 200 employees, in executing the agency’s mission. Additionally, he mentors and leads an Executive Team comprised of 4 highly-qualified and industry-experienced individuals, in developing and implementing the agency’s strategic plan.In this episode, you’ll learn:What is DonanemabSide effects of AducanumabEarly diagnosis mattersImpact of having a focused intellectThere is no need to be ashamed of discussi...
2023-06-0254 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanTHC and Your Heart: What You Need to Know with Dr. Alexander ScheringSend us a textAbout the Guest:Dr. Alexander Schering has over two decades of experience in the biomedical research field. His interdisciplinary research covers immunology, microbiology, cancer research, molecular imaging, and computer tech. After completing his doctoral research at Northeastern University and Harvard Medical School, he went on to conduct post-doctor doctorate research at the German Cancer Research Institute in Heidelberg, Germany.In this episode, you’ll learn:How Dr. Schering was inspired by his father's own journey with cancerThe future of Pineapple as a platformThe current st...
2023-05-0548 min
Handel 45-Minute Morning ShowThe Possible Debt-Default, GOP's War on Women and Dr. Dung Trinh on Parkinsons and DementiaThere's talk of a possible debt-default - how might it affect you? Handel lists five ways it could. Then, a look at the next front in the GOP's War on Women: No-Fault Divorce. And Dr. Dung Trinh is the Chief Medical Officer at The Healthy Brain Clinic. He joins The Bill Handel Show to talk about Dementia, and how diagnoses have doubled in the last decade in Orange County. Additionally, Michael J. Fox talks about Parkinsons and mortality - Dr. Trinh contributes to Fox's message.See omnystudio.com/listener for privacy information.
2023-05-0352 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanRevolutionary Product for Brain Health Adding the Most Relevant Nutrients for Your Brain with Edward ParkSend us a textAbout the Guest:Edward Park, Ph.D., M.S. is the founder and president of NeuroReserve Inc. Earning his undergraduate degree of Bachelor of Science, Materials Science & Engineering at the University of California, he continued his education by attaining Masters of Business Administration and Management at MIT Sloan School of Management and Master of Science in Materials Science and Engineering at Massachusetts Institute of Technology. He continued his Doctor of Philosophy in Chemical and Biomolecular Engineering at Georgia Institute of Technology. The impact of his father’s st...
2023-04-2143 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanExplore Senior Living Options with Beth Otterbein & Eithne KeeganSend us a textAbout the Guest:Beth Otterbein is a registered nurse and works as a faith community nurse at Hoag Memorial Hospital Presbyterian. Alongside her is Eithne Keegan who is also a registered nurse and the administrative nursing supervisor at St Joseph's Healthcare in Orange County, California. She earned her Masters degree in Nursing Leadership from Grand Canyon University and currently a faith community hearse serving as RN Advocate for the Hoag Faith Community Nursing Program. Both discussed with Dr. Trinh the problems and concerns faced by...
2023-03-2449 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanThe Healthy Brain Clinic with Ashley Rojas and Veronica FonsecaAbout the Guest:Ashley Rojas and Veronica Fonseca are part of the Healthy Brain Clinic in Long Beach, California. Ashley is the coordinator, and Veronica is the research assistant who handles blood work and data entry. Alongside Dr. Trinh, they share the advocacy of Healthy Brain Clinic. In this episode, you’ll learn:How to deal with and prevent Alzheimer's diseaseThe impact of diet, nutrition, and lifestyle activities on our brainHealthy Brain Clinic’s mission is to educate people on brain careConnect with Heal...
2023-02-2541 min
Handel 45-Minute Morning ShowOC DA Todd Spitzer on Compassionate Release, Dr. Dung Trinh on Frontotemporal Dementia and Senator Fetterman Seeks Treatment for DepressionOrange County District Attorney Todd Spitzer joins the show to talk about compassionate release, and how a 78-year-old man convicted of triple murder and having served 40 years in prison is set to be released following a cancer diagnosis. Dr. Dung Trinh, Chief Medical Officer at The Healthy Brain Clinic comes on to share information about frontotemporal dementia as actor Bruce Willis has officially been diagnosed with the disease. And Senator John Fetterman has sought treatment for depression.www.HealthyBrainClinic.comSee omnystudio.com/listener for privacy information.
2023-02-1745 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanThe Art of Well-Being with Joyce WhiteSend us a textAbout the Guest:Joyce Lynn White, M.Ed, PBIS, is a nationally recognized educational leader, speaker, certified positive behavioral coach, and business strategist. As Founder and Professional Relationship Officer of JoyceVentures, Joyce transformed her expertise in educational leadership, professional development, and systems analysis to bring you a customized approach for initiating, nurturing, and sustaining authentic, mutually beneficial personal and professional relationships that result in joy and prosperity. In this episode, you’ll learn:What it means to be we...
2023-02-1058 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanUsing Red Light Therapy for Weight Loss with Penny FoskarisSend us a textEpisode #52.About the Guest:Penny Foskaris is the CEO & Founder of Forskaris Wellness, a weight loss services company that provides clients with the best possible solutions to achieve their health and wellness goals quickly. Using Penny’s proprietary methodology combined with cutting-edge technology, Penny creates individualized plans for each and every person helping them feel their very best.In this episode, you’ll learn:How red light therapy helps in head-to-toe skin-tightening and fat-meltingHow red light therapy needs nutrition to function and main...
2023-01-1342 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanPotential Breakthroughs in the World of Alzheimer’s ResearchEpisode #51.Want to Know More About Alzheimer’s:Brain Info LiveHealthy Brain ClinicIrvine Clinical ResearchDownload a free copy of Dr. Trinh’s book, Alzheimer's: What You Need To Know (And Why You Should Care).Want to participate in clinical trials? Ask us how!In this episode, you’ll learn:Potential breakthroughs in the field of Alzheimer’s researchPossibility of removing Alzheimer’s plaque that creates a barrier to communication in the brainSlowind down the debilitating process of memory lossFDA approvals...
2022-12-3034 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHealthcare and the Next Generation with Helene BlanchetteSend us a textEpisode #50.About the Guest:This episode highlights the innovations and vision of the trailblazers in the healthcare industry. Dr. Trinh and Helene Blanchette, Co-Founders of MDDAO, share amazing insights from the ENP 11th Annual Healthcare Next Practices- Metaverse Innovation held at the UCI Beall Applied Innovation, including Meta health, precision medicine, impactful changes in the concept of healthcare delivery and social trends that can be expected in the next three years.Memorable QuotesWhen you do something for the first...
2022-12-1639 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanGetting Unbridled, Crucial Information from UnchainedTV with Jane Velez-MitchellSend us a textEpisode #49.About the Guest:UnchainedTV profiles vegan activists and celebrities and reports on animal rights news, issues, organizations, campaigns, protests, vigils, conferences, galas, VegFests, and restaurants, bringing the world crucial information ignored by advertiser-based mainstream media. Jane Velez-Mitchell is a nationally known TV journalist and best-selling author. Winner of four Genesis awards/commendations from the Humane Society of the United States, Jane Velez-Mitchell, Founder and Managing Editor, covers crimes against animals and the environment and is widely known for speaking up for the voiceless....
2022-12-0248 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanUpdates in the Cryptocurrency World with Jonathan ColeSend us a textEpisode #48.About the Guest:Jonathan Cole is the Founder of LLC CryptoTM, a cryptocurrency firm that aims to educate people about Web 3.0, DeFi, Crypto, and provide investment help. In this Yahoo Finance article, Jonathan shares how his company is helpful for people who want to understand how they can maximize their saving efficacy on their crypto investments and how to set up an LLC for crypto-related assets.In this episode, you’ll learn:The purpose of bitcoin miningUsing Ethereum as a real cu...
2022-11-1836 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanAll About Medicare with Jose JuarezSend us a textEpisode #47.About the Guest:Jose Juarez is a Medicare Specialist for the MemorialCare Medical Group, a physician organization established to advance comprehensive, effective, and efficient care delivery for patients. MemorialCare Medical Group includes more than 95 physicians in the areas of internal medicine, family medicine, pediatrics, geriatric medicine, pulmonology, gastroenterology, neurology, physiatry, sleep medicine and acupuncture.In this episode, you’ll learn:Medicare plans that best suit youApplying for Parts A & B to maximize your premiumsHow to make sure you have the right pl...
2022-11-0448 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHow Memory Works & How It Can Be Improved with Dr. Craig StarkSend us a textEpisode #46.About the Guest:Dr. Craig Stark's research investigates the neural bases of human long-term memory. He uses functional neuroimaging (fMRI), experimental psychology, neuropsychological studies of amnesic patients, and studies of aging and dementia to investigate how the neural systems supporting these various types of memory operate and interact. Particular emphasis is placed on understanding the human hippocampus and other components of the medial temporal lobe.In this episode, you’ll learn:How human memory works How the hippocampus and Amygdala affect mem...
2022-10-2151 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanTeleHealth: Building up Health and Wealth with Gisella Vasquez, Nauman Jaffar, & Wentian LiuSend us a textEpisode #45.About the Guests:Gisella Marie Vasquez is the CEO of Advanced Variables Inc. She’s a passionate leader and ambassador of change in Business, Finance, HealthCare & Technology - expanding leadership and helping business owners, entrepreneurs and medical professionals redefine wealth and better their health. Nauman Jaffar is the founder of MarkiTech, Veyetals, YourDoctors.Online and a number of innovative niche solutions in health and wellness utilizing powerful new technologies like AI, Machine Learning, IoT, among many others.Wentian Liu is an experienced sof...
2022-10-0755 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanMDDAO Medical Metaverse with Dr. Stephen Tang & Helene BlanchetteSend us a textIn today’s digital age, the metaverse and cryptocurrencies gained massive popularity, building a cryptocurrency stock market, and immensely impacting (or dare we say disrupting) the world of economics and finance.An exciting breakthrough to this is cryptocurrencies’ growing influence on the medical and healthcare scene.Medical Decentralized Autonomous Organization or MDDAO is a community-owned platform on the Ethereum blockchain where the medical and consumer community will be able to gather and crowdsource the information and solutions to various medical and health care issues.Listen to this episo...
2022-09-2342 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanCognition: The New Vital Sign with Thomas O’NeillSend us a textResearchers found that global life expectancy is now longer in 2022 than in the 2000s by about six to seven years. And generally, this is perceived as a good thing, right? Surprisingly and unfortunately it’s not all good and we're here to tell you why.We all know that as we grow older our body and mind weaken. This poses the problem that because we are now living longer, our body is now more prone to medical impairments that are usually seen in the later stages of life, like diabetes, cancer, an...
2022-09-0949 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanArtificial Intelligence: Tools that can Help You Take Charge of Your Own Health with Harry GlorikianSend us a textHave you ever thought about how Google seems to know the answers you’re looking for? Do you use Siri or Alexa to help you do simple tasks? Don't those “tools” make your life a little bit better? The answer is a resounding yes. Similarly, we think about how artificial intelligence is applied and the medical field. Technology in our day and age is continually being innovated and evolved. And because of the recent pandemic, a new type of healthcare paved its way in the world: Telemedicine.Telemedi...
2022-08-2648 min
Mai Xuân Đạt VNOKRsCảm xúc khi tìm ra Niềm Tin Cốt Lõi sau 3h Coaching - Dung Trinh, CEO Linh TâyCảm xúc khi tìm ra Niềm Tin Cốt Lõi sau 3h Coaching - Dung Trinh, CEO Linh Tây
2022-08-1604 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanMedical Mission to Vietnam: Unraveling The Stigma with Abigail, Ming, Mia, and BerrieSend us a textWhat would you do if you live in a rural area where health emergency services or basic healthcare are unavailable or difficult to access? What would you do if you can’t afford to pay your hospital bills or get the right medical attention that you need? These are real challenges of people living in developing countries where inaccessible health care is a major issue.In developing countries like Vietnam, where Dr. Trinh and his student volunteers conducted a medical mission, the general population has limited access to proper healthcare and ed...
2022-08-1248 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanVirtual Reality Training in Medicine: Making Medical Practice Accessible Remotely with Christine King and Arabian PrinceSend us a textIn this day and age where education and learning mean sitting in front of your computer screen and listening to your professor discuss can be very detrimental in the long run because of the lack of practical learning. This is exceptionally unacceptable in the field of medicine, where interactive learning should always be the aim of every educator.This is where Virtual Reality Training comes into play., In a sense, this can be the next step in the path of education we are striving for. Although not the same as experiencing...
2022-07-2945 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanFaith Community Nursing: Providing Intentional Care for Everyone with Linda Mirshafiee and Eithne KeeganSend us a textEvery year, in May, we honor nurses all over the world as we celebrate National Nurses Month. It is an opportunity to advocate for the profession and to promote the value of their hard work and dedication. Being a nurse requires not only specialized education and training but also interpersonal skills and amiable qualities that will help them connect with healthcare consumers better. Needless to say, nursing is a noble profession as it is; but there is a growing specialty practice called Faith Community Nursing that makes this vocation even more c...
2022-07-1548 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanThe Future Is Now: How Technology Can be Utilized for Improving Health and Wellness with Abigail AboitizSend us a textDespite the many benefits that we can get from regular exercise, many people still turn down the idea or slack off when it comes to engaging in physical activities. For some, the biggest struggle is to be consistent and stick to a routine; while there are others who find it the most challenging to even begin. On top of that, going to the gym seem to be so much of a hassle for many people – it requires money, energy, effort, and plenty of our precious time. Are you the type of per...
2022-07-0149 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanTrends and Innovations in the Healthcare Delivery Systems with Dr. Clarence Lee Jr.Send us a textThe quality and accessibility of medical care services have always been significant points of discussion. And looking at the bigger picture with other social aspects and issues to be factored in, a lot of people can’t help but wonder, “Is healthcare still a basic right or a privilege?”To contextualize this issue, it would be helpful for experts and healthcare providers to evaluate trends, models, and systems that have been in place for ages; and consequently, reimagine what healthcare should look like to be able to innovate and provide better, more s...
2022-06-1741 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanOur Work in the Beautiful Albania with Luis JonasSend us a textAlbania is a predominantly Muslim country located on Southeastern Europe’s Balkan Peninsula — a beautiful country with a fascinating history, natural beauty, to-die-for Mediterranean cuisine, and colorful culture. For a long time, it was one of the last communist countries. Known as Europe’s unpolished diamond, the country has untapped potential despite its many challenges. Tongue Out is one of the organizations working in the country with the mission to provide support and alleviate the quality of life for its citizens, with the help of no less than the organization’s President...
2022-06-0345 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHelping the Homeless Thru Daily WOUND WALKS with Michael Sean WrightSend us a text“We think sometimes that poverty is only the hungry, naked, and homeless. The poverty of being unwanted, unloved, and uncared is for the greatest poverty. We must start in our homes to remedy this kind of poverty.” — Mother TeresaIn this episode, we’ll talk about helping the homeless in healing their wounds with Michael Sean Wright, the founder of Wound Walk OC. His organization has been helping many unsheltered people because they believe that everyone deserves basic human care. Wounds need to heal and there are many ways to suppor...
2022-05-2054 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanA Discussion on Medical Marijuana - Chat with Kandice HawesSend us a textThe use of Cannabidiol (CBD) as medication was first approved by the FDA two years ago to treat childhood seizures. Most Americans now use this as an anti-inflammatory, anti-anxiety, and anti-insomnia drug. CBD continues to show potential as an alternative - or even primary - medication or treatment for various ailments. More studies are needed to verify.Is CBD safe?This is a question asked by most people curious about this form of treatment. Let’s learn about that in this episode as Kandice Hawes of OCNORML talks...
2022-05-0656 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHushing the Cytokine Storm in COVID-19 with Dr. Raymond ChangSend us a textOur immune system is our body’s natural defense system that fights against foreign invaders such as viruses like Coronavirus. When this immune system overreacts, it leads to chronic inflammation and damages multiple organs – often resulting in death.Post-COVID syndrome or long COVID is a long-term effect that you can generally have from COVID-19. It may happen that you already survived the virus, however, it doesn’t mean that the damage has already gone.How is this connected to the Cytokine storm?Let’s learn about that in this...
2022-04-2247 min
Living with SunnyDr. Dung Trinh Explains What’s Wrong with Our Healthcare SystemDid you know that the average doctor-patient interaction in the US lasts for a mere seven minutes? How does one discuss lifestyle changes, patient progress, and a preventive Wholistic Wellbeing plan in just seven minutes? Dung Trinh, chief medical officer at Irvine Clinical Research, feels that since our healthcare system profits from our illnesses, the focus is on sick care through prescriptions and curative treatments. The day we start thinking of prevention in terms of improving our sleep, following a nutrition plan, or looking after our lifestyle, we’ll feel happier and healthier. Watch the full...
2022-04-1921 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanCan Good Teeth Save You From Alzheimer's? Let’s Know How with Dr. Rosy TranSend us a textDental health is mostly neglected by people because they either find it scary, unaffordable, or they’re just too busy for it. Oftentimes, people also tend to ignore it when they do not feel any pain or they just don’t see any problems with their teeth.Nevertheless, dental health is also an integral part of our overall health, and neglecting it could lead to more serious diseases.In this episode, we will learn if dental health could really be associated with chronic diseases like Alzheimer’s. Don’t miss thi...
2022-04-0848 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHow Spirituality Affects Your Mental Health & Aids in the Healing Process with Eithne KeeganSend us a textIn a world where we’re constantly flooded with much more than we can handle, may we not forget to seek something to lean on for strength and hope.Healthcare providers – particularly nurses, can best establish a relationship with their patients by fostering a relationship with them to promote healing and wellness.Mind-body-spirit means that wellness does not only come from physical health but mental and spiritual health, as well. And to be healthy, we should always take a look at these three aspects of our nature.In t...
2022-04-0149 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanUkraine From Those on the Ground with Nika Bielska, Tatiana Grinuova, Valentyna Iyevlyeva, and Valery ShyrokovaSend us a textDespite the millions of Ukrainian refugees heading to nearby countries, there are still some who choose to stay on the ground and continue to fight. The Russian attacks are horrific atrocities and have caused immense suffering, fear, and heartbreak. These people are the ones experiencing traumas and fears from getting tortured and arrested for no reason.But why would they stay in their country rather than become a refugee? When would this war end? How can Americans help the Ukrainians? What are they doing on the ground?Let’s he...
2022-03-261h 22The Longevity Podcast: Optimizing HealthSpan & MindSpanIntegrating Christian and Biblical Principles to a Healthier Brain Function with Dr. Timothy JenningsSend us a textGod designed people to be biologically wired to have fear to make us aware of impending danger and take action against it. Fear is an internal mitigation tool against risk. But if not controlled, we easily get manipulated by fear, which holds us back from taking the next step to success.As we live in a feeling-based world, no one can ever invalidate how we feel. But feelings can lie frequently and not all feelings are accurate towards reality.When we stay being chronically fearful, our body is activating...
2022-03-2548 minThe Longevity Podcast: Optimizing HealthSpan & MindSpan7 Day Heroes: The Stories of Healing After the Wars with Steve Wilburn and Jerry HusonSend us a textWhen we think about the soldiers during the wars, we see them as the bravest and most loyal heroes who have sacrificed their lives to defend the nation. They face the battlefield even if it means endangering themselves.Unbeknownst to us, most of them are suffering from PTSD and need emotional and mental healing.In this week’s episode, we are joined by two U.S veterans who bravely fought for the country. Steve Wilburn, the CEO of VardeWatts, LLC, and Jerry Huson, the Founder and Executive Director of 7 Da...
2022-03-1846 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHelping Ukrainian Refugees and Orphans with Olah DinhSend us a textOn February 24th, Russia began invading Ukraine, forcing millions of Ukrainian citizens to evacuate for their safety from the chaotic bombings and killings.Poland, a country next to Ukraine, is no stranger to the bitterness of history, having been in the crosshairs of the Second World War. Because of this, they widely opened their doors to the Ukrainian refugees. Millions of refugees turned to Poland and other nearby countries to find temporary homes, causing the governments to seek more financial assistance and support.This week’s episode is an eye-o...
2022-03-121h 00The Longevity Podcast: Optimizing HealthSpan & MindSpanTransforming Healthcare Through Remote Patient Monitoring with Hoang NhuSend us a textKeeping up with the healthcare updates, this week’s episode features a program that can certainly transform our healthcare system.Healthcare is the maintenance or improvement of one’s health delivered by health professionals and allied health fields. As technology continues to progress, we also find ways to go along with it and create more accessible and available healthcare for everyone.In this episode, we are joined by Hoang Nhu, the CEO and Co-founder of NousLogic Telehealth, NousLogic IoT, and NousLogic Healthcare. Catch him on Episode 26 as he discusses Remo...
2022-03-1149 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHow the Metaverse Can Help Improve Healthcare with the Arabian PrinceSend us a textThe digital world has become essential to our day-to-day lives and people from all ages and walks of life are engaged in it. Metaverse, also known as the digital economy, allows its users to create, buy, and sell virtual items from one platform to another. Unlike the real world, Metaverse allows you to create your own persona that you can take everywhere as easily as you can.Like most people, even in third-world countries, are now using their phones with the Internet, we can now possibly deliver healthcare to t...
2022-03-0445 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHow Nutrition + Technology Can Prevent Chronic Diseases with Catlin Tran and Bing MoSend us a textNutrition is a very important part of health and development. Better nutrition is related to being disease-free, a stronger immune system, and increased productivity. However, reality shows that it’s the other way around. The world is faced with a disheartening state of malnutrition that includes both undernutrition and obesity, making nutrition the main cause of death and diseases in the world.In this week’s episode, we are joined by Catlin Tran and Bing Mo of Nutripair to talk about their app-based technology to pair people with personalized nutrition solutions. They...
2022-02-2554 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanThe Great News About Ice Baths with Linda and Gary NguyễnSend us a textHave you tried submerging your body in a tub filled with cold water and ice? You might think that it will only burn you but the truth is – ice baths can improve your life!Many athletes and gym fanatics have been immersing themselves in cold water after a very tiring and strenuous activity because they believe that ice baths are the easiest and quickest ways to soothe muscle pain and soreness. You don’t have to sit in chilly water for too long because a few minutes will be enough to rege...
2022-02-1847 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanMeridian Therapy: Balancing Chi Through Chinese Acupuncture with Lighter ChenSend us a textTraditional Chinese medicine is the oldest codified system of medicine in the world. Its basic philosophy is to encourage a healthy body to prevent illnesses and speed up recovery. This medicine believes that chi flows through the body pathways called Meridian and illnesses can only occur if the flow of chi along the meridian is either blocked or unbalanced. With the evolution of eastern medicine, there is a new approach to healing called Meridian therapy. Meridian therapy is the process of working with the natural energy meridians of the body to i...
2022-02-1157 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanFood as Medicine: The Essence of Proper Nutrition For Your Body with Dr. Paul GoodmanSend us a text“An apple a day keeps the doctors away.”This is a common proverb that each one of us are familiar with. In fact, it is something we often say to remind ourselves that keeping our bodies healthy can offer us several benefits like keeping us from various diseases and illnesses.The human body requires an adequate amount of nutrients to function properly and maintain good health. These nutrients are chemical substances found in foods that are categorized as proteins, fats, carbohydrates, vitamins, and minerals. We need all of these to l...
2022-02-0451 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanThe Benefits of Having a Health Coach with Belinda OberleSend us a textReaching our optimal state of health has gotten more and more difficult - even when our doctors or physicians have already prescribed us an appropriate diet or medications. This is because we are not that motivated and committed enough to change our lifestyles. Having discipline and drive is very crucial for us to achieve the kind of health condition we want. If we still cannot resist craving our favorite desserts or buying all kinds of fast foods for our go-to meals, it will be very easy for us to fall into t...
2022-01-2851 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHow Winning Your Inner Conflicts Can Be The Most Powerful Step Towards Happiness with Shasheen ShahSend us a textEvery time we face an external challenge, we reveal our strengths we didn't know we possessed. We find people to help us, learn from the failures, and even find ways to overcome them. But, what if these challenges are something that we need to fight on our own? We are in a constant battle within ourselves. Every day we deal with tasks or other things that can make us question our knowledge or skills. But when this leads us to confusion, conflicts, and frustrations - we can see ourselves stuck in a...
2022-01-2148 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanHow Financial Health Can Open the Door to Following Your Passion with Amy Nitao and Leon LeSend us a textPassion is the fuel that keeps us doing the things we love. It gives a sense of purpose and meaning to our lives by reminding us of who we truly are. However, life isn’t always rainbows and butterflies - it can also be full of setbacks, failures, and conflicts that often kill our burning fire to do the things we’re passionate about.Nobody wants to live their lives being constantly worried about debt. Everybody desires to be financially secured. But the truth is, life is too short to spend all...
2022-01-1450 minThe Longevity Podcast: Optimizing HealthSpan & MindSpanCOVID-19 Update: The Possible Treatments for COVID-19 with Kate ChiangSend us a textThe new year has come, and many of us are still hoping to finally reach the end of the pandemic. However, there are still emerging variants of COVID-19 and many countries are still strictly implementing COVID restrictions to prevent transmission and to lower infection cases. It continuously affects each one of us, our economy, and threatens the future of the younger generation.Ever since the pandemic started, doctors and scientists researched for every drug they could think of to fight the virus. There are lots of potentially effective medications that can...
2022-01-0747 min