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The Longevity Podcast: Optimizing HealthSpan & MindSpan

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidChapter ChampionTranscription TitanDoes not stopDouble Century200Rhythm Rider4
371episodes
15 minavg. duration
6.5episodes per month
10.4 MBavg. size
Show 3D

Calendar

202633
MTWTFSS
202532
MTWTFSS
20243
MTWTFSS
202318
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202234
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202116
MTWTFSS

Day of the week

Mon42 episodesTue42 episodesWed44 episodesThu44 episodesFri88 episodesSat64 episodesSun47 episodes

Month

Jan6 episodesFeb5 episodesMar9 episodesApr22 episodesMay26 episodesJun3 episodesJul4 episodesAug4 episodesSep4 episodesOct14 episodesNov213 episodesDec61 episodes

Seasons

59Season #1

Title word cloud

activeageagesagingalzheimerautophagybackbackedbeginsbeliefbetterbiologicalbiologybloodblueblueprintbodyboostbrainbreakingbuildbuildingbuildscalmcarecarriescellschangechemistrychoosingchroniccircadianclarityclockcognitivecoherencecommunityconnectioncovidcutdailydaydeclinedecodeddeepdelaydementiadepressiondevotiondietdiseasednadoctorsdopaminedosedriveearlyeithneemotionalemotionsendsenergyexerciseexplainedfaithfearfindingfitnessfivefocusfoodfourfutureglymphaticgodgoodgrowguideguthappinesshealinghealthhealthcarehealthierhearthiddenhighholdshopehrvimproveinflammationinnerinsidejourneyjoyjustkeeganlearninglessonslifelifelonglightlivelivinglongerlosslovelowermakingmedicalmedicinemeditationmemorymentalmetabolismmicrobiomemindmindsetminutesmitochondriamoodmotivationmovementmusclenadneuroplasticityneurosciencenoisynutritionpainparadoxpathpeaceperformanceplanpowerpracticalpracticeprecisionpreventprotectprotectsproteinpurposequietrealrealityrecoveryredrenewalreserveresiliencerethinkingretreatrewirerewiresrewriteriskroutinescienceselfsevenshapeshapessharpersightsimplesittingsleepslowstepstorystrengthstressstrokestudyswitchsystemtalkstechnologytherapythinkingthoughtstomorrowtrainingtrinhtrustunderstandingusvaccinewayweaknessweightwellworksworldyearyearszones

Authors

100%Dung Trinh

Types

46.6%Full

Explicit

98.8%Clean1.2%Explicit

Audio size

4.6%2 MB2.3%3 MB19.1%5 MB12.7%10 MB6.4%15 MB14.5%20 MB35.3%30 MB5.2%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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