abbyamyanxietyaskbehindbetterbrainbreakchangecomfortablecontroldonfearfeelgetgoodgrowthhabitsheavyidentityinnerinsteadintuitionjealousjessicajourneyjustknowleelifelikelovemakemakingmeltdownmindneedneedsokovercomingpartnerpastpatternsquestionrerelationshipshamespecialstepstoptalkthingthingsthoughtstraumatrustwantwayworryingwrong