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Be A Better You

159episodes
31 minavg. duration
4.6episodes per month
20.7 MBavg. size

Episode length

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Calendar

202521
MTWTFSS
202454
MTWTFSS
202357
MTWTFSS
202223
MTWTFSS

Day of the week

Mon2 episodesTue148 episodesWed0 episodesThu6 episodesFri1 episodeSat1 episodeSun1 episode

Month

Jan16 episodesFeb13 episodesMar12 episodesApr16 episodesMay11 episodesJun8 episodesJul10 episodesAug18 episodesSep12 episodesOct17 episodesNov13 episodesDec13 episodes

Seasons

Not available

Title word cloud

abuseabuseractionalonebeliefsbestbetrayalbeyondblocksbodybondsbonusbrainbreakingbreakupbrokenchainschangeclearingconditioningconversationcreatingdealdesigndiscussiondondreamseasyembracingemotionalemotionsempoweringenoughescapingexfamilyfearfeelfeelingfinancialfreegetgogoodguilthardhealhealinghelphiddenhumanjourneyjoykeepingknowknowinglessonlettinglifelovemakemindmindsetmoneymythnarcissistnarcissisticnarcissistsnavigatingneedovercomeovercomingpainparentspeoplepersonalpossiblepowerpresentquickrerealreallyreasonreclaimingrecoveryrelationshiprelationshipsremovingruminationruminationssafesecretselfsettingshiftshiftingsignssimplesmearsoulstartstepsstickstopstorystucksubconsciousthingsthinkingthoughtstipstoxictraumatriggerstrueuncoveringunderstandingunlockingunpackingunveilingusewayswordworth

Authors

100%Allison K. Dagney

Types

97.5%Full

Explicit

94.2%Clean5.8%Explicit

Audio size

0.6%1 MB4.5%5 MB18.7%10 MB25.8%15 MB31.6%20 MB16.8%30 MB1.9%40 MB

Audio quality

17.4%64 Kbps82.6%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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