ackerakhandalignmentanxietyayahuascabackboundariesbuildingchristinacoachconfidenceconfidentconnectioncontrolcreatecreatingdatingdesiredondrechseldynamicsembraceembracingemotionalemotionsenergyexperiencefearfeelfeelingfemininefiancefoundationgetgettinggogoodgrowthguesthabitshardhealinghealthyheavylesslessonslettinglifelittlelovemariamasculinemasteringmasterymedicinesmoneynavigatingneedneedsothersowningplantpowerprotectingrelationshiprelationshipsreleasingresetrespectrespectingsanaseriessetshowshowingsoftstartstaystayingstrongtaketalkthingthingstjtoxictraumatriggerstruetrulyunknownunlockingvalidationvaluablevulnerablewayswomenworth