Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships

Day of the week

Mon64 episodesTue5 episodesWed3 episodesThu52 episodesFri0 episodesSat48 episodesSun16 episodes

Month

Jan16 episodesFeb15 episodesMar15 episodesApr15 episodesMay30 episodesJun15 episodesJul17 episodesAug17 episodesSep11 episodesOct12 episodesNov10 episodesDec15 episodes

Seasons

13Season #131Season #231Season #3102Season #41Season #82

Title word cloud

achieveadultadulthoodadultingagesanxiousawarenessbabybackbackedbalancebetterboostbrainbringingbuildingcancercaregivingcausedcauseschallengeschaoschildchildrenchorescollegecomparisoncompassionconfidenceconnectionconquercontrolcopecouchcreatecrisisdailydaydecreasedecreasingdifficultdividedoneeaseeasyeffectiveelectionembracingemergencyemotionalemotionsenhanceenneagramessentialestrangementexerciseexternalfastfatherfeelfinallyfreefungetgettinggratitudegriefgroundgrowthhackhackshappinesshealinghealthyhedyhelpholdholidayholidayshomehormoneshouseholdidentityimmigrationimproveimprovingincreaseinnerinstantlyintelligenceinternalisnjobjourneyjoykidsletlettinglifelistenerlonelinesslossmakemakesmanagemanagingmarriagemeditationmelmentalmindmindfulnessmindsetminutemorningnavigatenavigatingneednowothersovercomeoverthinkingoverwhelmpanicparentingparentspeacefulphonephysicalpottypowerfulpracticalprocrastinationprovenquietlyreclaimreducereducingrelationalrelationshipresistancerightroutineschleiferschoolscienceseasonselfsensitivityshockshootingshoppingshouldssimpleskillsleepsmartphonesocialspiritstagesstaysteadystepstepsstopstrategiesstressedstucksurprisingtariffstendthoughtstonighttrainedtransformtrumpturnunderstandinguseusingvalentinewaywaysweightwellbeingwellnesswildfireswillwisdomwithoutworkoutworseyearyearsyoung

Authors

95.7%MJ Murray Vachon LCSW 4.3%MJ Murray Vachon

Types

99.5%Full

Explicit

100%Clean

Audio size

38.5%5 MB18.2%10 MB9.1%15 MB29.4%20 MB4.8%30 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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