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Flat-Pack Sober: Build Your Sober Life

Weekly DynamoMonthly MilestoneChapter ChampionCover ArtistTranscription TitanNumbered NarrativeFifty Strong50Rookie No More1
60episodes
44 minavg. duration
2.6episodes per month
30.1 MBavg. size
Show 3D

Calendar

202512
MTWTFSS
202440
MTWTFSS
20238
MTWTFSS

Day of the week

Mon25 episodesTue3 episodesWed10 episodesThu1 episodeFri18 episodesSat2 episodesSun1 episode

Month

Jan7 episodesFeb6 episodesMar5 episodesApr4 episodesMay7 episodesJun7 episodesJul5 episodesAug2 episodesSep4 episodesOct5 episodesNov5 episodesDec3 episodes

Seasons

37Season #110Season #2

Title word cloud

addictionaddressingadvocacyalcoholalexawarenessbarbecamebeganbenbusinesschangechoicecommitmentcommunityconnectioncycledealerdecisiondepthsdiscoverydrinkingembracingenvironmentfilmsfindingfoundfreegrowthhabitshandhealinghealthhelpinghighlightshopehumanimpactimportancejamesjourneyjoyjustkatledlivinglovemakemarkedmetalmindfulmindfulnessmissionnaturenormoftenothersovercomingpainpathpersonalpossiblepowerpowerfulpurposerecoveryremarkableresilienceriseroadmapselfsenseshowssignificantsobrietysocialspiritstepstorystrugglestrugglesstrugglingsupporttestamenttraumauswaywithoutworldyet

Cast

Duncan Bhaskaran BrownDuncan Bhaskaran Brown7%Tanya GioiaTanya Gioia2%Lisa SargeseLisa Sargese2%Alex ClappAlex Clapp2%Mary Beth O'ConnorMary Beth O'Connor2%

Types

1.7%Bonus98.3%Full

Explicit

98.3%Clean1.7%Explicit

Audio size

52.5%20 MB40.7%30 MB6.8%40 MB

Audio quality

8.3%64 Kbps91.7%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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