UpLIFT You: Strong Body, Strong Mind

32episodes

50 minavg. duration

2.4episodes per month

34.6 MBavg. size

Episode length

→

Calendar

20250

MTWTFSS

202430

MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu0 episodesFri24 episodesSat8 episodesSun0 episodes

Month

Jan0 episodesFeb0 episodesMar0 episodesApr6 episodesMay5 episodesJun4 episodesJul4 episodesAug5 episodesSep4 episodesOct4 episodesNov0 episodesDec0 episodes

Seasons

22Season #1

Title word cloud

agebreakingbuildingcompetitionconnectionembracingfitnessfreegoinghealthhelpinsightsjessjourneyknoxleannelifemasteringnavigatingnutritionpathresiliencestrengththreethrivingtipsunlockingweightlifting

Authors

100%Leanne Knox

Types

3.1%Bonus96.9%Full

Explicit

68.8%Clean31.3%Explicit

Audio size

6.3%10 MB9.4%15 MB15.6%20 MB34.4%30 MB31.3%40 MB3.1%60 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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