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43episodes

43 minavg. duration

1episodes per week

30.3 MBavg. size

Episode length

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Calendar

202519

MTWTFSS

202424

MTWTFSS

Day of the week

Mon0 episodesTue1 episodeWed5 episodesThu16 episodesFri7 episodesSat7 episodesSun7 episodes

Month

Jan5 episodesFeb4 episodesMar4 episodesApr4 episodesMay2 episodesJun0 episodesJul2 episodesAug5 episodesSep4 episodesOct4 episodesNov5 episodesDec4 episodes

Seasons

43Season #1

Title word cloud

achieveastrologyawarenessbackbestbiologybodybreathcalmcircadiancreatecycledailydaydifferentemotionsenvironmentfeelingfertilityfindfirstfocusfoodfulfilmentgetgoalshabitshealthhealthyholistichoursinnerjournallingkarindalifelightmelaninmenstrualmindmovementmuchnaturallynavigatingnervousnownutritionistoptimisingpowerpracticesraeregulationrhythmsritualsscienceselfsleepstartsunlightsupportsyncingsystemsznthingstrackingtriggusewellnessyear

Authors

100%Sophie Kate

Types

100%Full

Explicit

23.3%Clean76.7%Explicit

Audio size

9.3%10 MB18.6%15 MB20.9%20 MB25.6%30 MB25.6%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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