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VALDCAST
https://feeds.buzzsprout.com/2444826.rss
Weekly Dynamo
Cover Artist
Numbered Narrative
12
Dozen Done
14
episodes
31 min
avg. duration
0.8
episodes per week
21.9 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
Show 3D
Calendar
2025
11
M
T
W
T
F
S
S
2024
0
M
T
W
T
F
S
S
Day of the week
Mon
0 episodes
Tue
2 episodes
Wed
6 episodes
Thu
5 episodes
Fri
1 episode
Sat
0 episodes
Sun
0 episodes
Month
Jan
0 episodes
Feb
0 episodes
Mar
5 episodes
Apr
5 episodes
May
3 episodes
Jun
0 episodes
Jul
1 episode
Aug
0 episodes
Sep
0 episodes
Oct
0 episodes
Nov
0 episodes
Dec
0 episodes
Seasons
Not available
Title word cloud
data
dr
performance
recovery
science
strength
Cast
Dylan Carmody
25%
Ryan McLaughlin
25%
Roula Kotsifaki
9%
Stephanie Mock Grubbs
9%
Stacie Barber
9%
Types
85.7%
Full
Explicit
100%
Clean
Audio size
8.3%
15 MB
66.7%
20 MB
25%
30 MB
Audio quality
100%
96 Kbps
Audio type
100%
MPEG
Hosting
100%
Buzzsprout
Prefixes
100%
Podtrac
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