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Biking Wellness

Weekly DynamoMonthly MilestoneNumbered NarrativeFifty Strong50Rookie No More1
56episodes
21 minavg. duration
4.3episodes per month
25.4 MBavg. size
Show 3D

Calendar

202611
MTWTFSS
202543
MTWTFSS
20240
MTWTFSS

Day of the week

Mon1 episodeTue54 episodesWed0 episodesThu1 episodeFri0 episodesSat0 episodesSun0 episodes

Month

Jan4 episodesFeb4 episodesMar8 episodesApr5 episodesMay4 episodesJun4 episodesJul5 episodesAug4 episodesSep5 episodesOct4 episodesNov4 episodesDec5 episodes

Seasons

Not available

Title word cloud

actuallybackbetterbikebodycaloriescountingdaydecembereateveryfebruaryfeelfoodgetgoalsgoodguidehacksholidaykeepkickoffknowlearningllloselossmakemealmovemovementneednowovereatingperfectplanrealreasonresetriderightscaleseasonsecretsimplespringstartstopstrategiessummerthanksgivingtimetipsweekendweightwelcomewithoutyearyears

Authors

100%Stacy Smith

Types

98.2%Full1.8%Trailer

Explicit

100%Clean

Audio size

1.8%3 MB1.8%5 MB1.8%10 MB5.4%15 MB75%20 MB10.7%30 MB3.6%40 MB

Audio quality

5.4%112 Kbps44.6%128 Kbps41.1%160 Kbps7.1%192 Kbps1.8%224 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

Not available

Podcasting 2.0 features

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