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Modern Body: Pilates & Movement for Life

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopCentury Club100Steady Stream2
109episodes
33 minavg. duration
4.1episodes per month
61.4 MBavg. size
Show 3D

Calendar

202613
MTWTFSS
202552
MTWTFSS
202442
MTWTFSS

Day of the week

Mon3 episodesTue1 episodeWed0 episodesThu0 episodesFri105 episodesSat0 episodesSun0 episodes

Month

Jan11 episodesFeb8 episodesMar14 episodesApr7 episodesMay10 episodesJun8 episodesJul8 episodesAug10 episodesSep8 episodesOct9 episodesNov8 episodesDec8 episodes

Seasons

43Season #153Season #212Season #3

Title word cloud

approacharnaudinbabybackbenefitsbestbetterbeyondbirthblissbuildcampcarechangecomingcompilationconversationcorecreatingdeepdiveeffectiveempowermentexplainedfasciafeelingfloorfootgarrisongetguidancehabithealthhealthyhelphiphipsholistichomeinventoryjesskeepknowlonglongevitylowermakemakingmassmckennamindsetmobilitymovemovingmusclenaturalneednervousnutritionistpainpelvicphysicalpositionpostpartumposturalposturepracticepracticespregnancypregnantprinciplesptqualityquantityrerealreallyrefreshrelationshiprelievereplayscienceseasonselfshiftskinspinespringstepstorystrengthstrengthenstressstrongsummersupportsystemtermtraintrainingtrendtruthwaywaysweekweightswithinwithoutworkworksyear

Authors

100%Aly DiRoma

Types

99.1%Full0.9%Trailer

Explicit

100%Clean

Audio size

0.9%10 MB0.9%15 MB9.2%20 MB14.7%30 MB36.7%40 MB22%60 MB15.6%100 MB

Audio quality

1.8%112 Kbps1.8%128 Kbps9.2%192 Kbps0.9%224 Kbps76.1%256 Kbps9.2%320 Kbps0.9%340 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

Not available

Podcasting 2.0 features

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