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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

Weekly DynamoMonthly MilestoneComeback KidCover ArtistTranscription TitanNumbered NarrativeDouble Century200Half-Decade Hero5
228episodes
17 minavg. duration
3.1episodes per month
16.3 MBavg. size
Show 3D

Calendar

202543
MTWTFSS
202425
MTWTFSS
202337
MTWTFSS
202225
MTWTFSS
202128
MTWTFSS
202051
MTWTFSS
201919
MTWTFSS

Day of the week

Mon15 episodesTue0 episodesWed113 episodesThu1 episodeFri94 episodesSat5 episodesSun0 episodes

Month

Jan17 episodesFeb17 episodesMar19 episodesApr21 episodesMay22 episodesJun22 episodesJul15 episodesAug17 episodesSep21 episodesOct19 episodesNov16 episodesDec22 episodes

Seasons

Not available

Title word cloud

actionadviceangeransweranxietyaskauthenticitybackbalancebasedbeginboundariesboundarybuildburnoutcalmcellchangecodependencycommunicatecompassionconfidenceconflictconnectionconnectionscontrolculturedaydealdepressiondramaeasyembracingemotionalemotionsempathempathsempathyempoweredeverydayeveryoneexhaustedfamilyfearfeelfeelingsfindingfreefunkgamegetgogoodgossipgrowthguidehackshardheadhealthhealthyhelphelpfulholidayimportanceimproveinnerintelligenceintentionsjustlearnlesslessonsletlifelikelivinglovemakemediamenmentalmethodmindmindfulmindfulnessminiminutemovingneedsnegativenothingovercomingoverwhelmedpastpeacepeacefulpeopleperfectionismpersonalperspectivephonepracticepresencepresentproblemrerealityrebootrecoveringrecoveryreducereductionrelationshiprelationshipsresetrootsroutineruinruminationselfseriessetsimpleskillssocialspiralsstaystopstrategiesstresssucktalktherapisttimestooltoolstraumatraveltryusingwaywayswillwithoutwordsworkworkswrongyearyears

Authors

100%Rebecca Hunter14%MSW

Types

100%Full

Explicit

100%Clean

Audio size

0.9%3 MB6.6%5 MB21.9%10 MB45.6%15 MB25%20 MB

Audio quality

45.2%112 Kbps49.1%128 Kbps5.7%160 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

Not available

Podcasting 2.0 features

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