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Exiled & Rising: Trauma Recovery & Somatic Healing

Daily WarriorWeekly DynamoMonthly MilestoneFunding FidelityChapter ChampionCover ArtistNumbered NarrativeFifty Strong50
84episodes
18 minavg. duration
1.6episodes per week
23.5 MBavg. size
Show 3D

Calendar

202611
MTWTFSS
202571
MTWTFSS
20240
MTWTFSS

Day of the week

Mon16 episodesTue7 episodesWed9 episodesThu12 episodesFri10 episodesSat4 episodesSun26 episodes

Month

Jan4 episodesFeb6 episodesMar20 episodesApr7 episodesMay4 episodesJun4 episodesJul6 episodesAug10 episodesSep8 episodesOct6 episodesNov4 episodesDec5 episodes

Seasons

22Season #149Season #213Season #3

Title word cloud

abuseadultsanxietyattacksbehindbelongingbodybreathworkburdencarecarrychildhoodcostcriticaldaydepressiondidndivinedonemotionalevenexplainedfascismfearfeelsfindingfreedomgriefguidehardhealhealthhiddenhumanityindustryinnerinsideisnjoyjustjusticelifelikelivelivinglostlovemenmoralmuchneednervousnowotherspanicpathpowerprayerptsdquestionrereclaimresignationresistanceriseselfsilencesilencedsilencessilencingsilentstartsstatestopsurvivalsurvivesyndromesystemtherapisttherapytiredtooltoolstruthtyrannyvoicewantwantingwound

Authors

100%Ana Mael

Types

98.8%Full1.2%Trailer

Explicit

100%Clean

Audio size

3.6%1 MB1.2%2 MB4.8%3 MB19%5 MB4.8%10 MB15.5%15 MB20.2%20 MB14.3%30 MB9.5%40 MB7.1%60 MB

Audio quality

28.6%112 Kbps32.1%128 Kbps3.6%160 Kbps35.7%256 Kbps

Audio type

3.6%MP496.4%MPEG

Hosting

100%episodes.castos.com

Prefixes

Not available

Podcasting 2.0 features

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