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Building Thriving Lifestyles

Weekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeCentury Club100Steady Stream2
100episodes
12 minavg. duration
2.8episodes per month
30.9 MBavg. size
Show 3D

Calendar

20255
MTWTFSS
20248
MTWTFSS
202343
MTWTFSS

Day of the week

Mon8 episodesTue33 episodesWed15 episodesThu2 episodesFri1 episodeSat0 episodesSun41 episodes

Month

Jan14 episodesFeb11 episodesMar18 episodesApr6 episodesMay20 episodesJun5 episodesJul6 episodesAug4 episodesSep8 episodesOct4 episodesNov3 episodesDec1 episode

Seasons

3Season #1

Title word cloud

acceptalishaapproachbackbetterbiohackingboundariesbusycarriechangecoachcoachingconscreatecrossfitcultivateculturedifferenteatenoughep20ep21ep22ep23ep25ep26ep27ep28ep29ep30ep31ep32ep36ep38fitnessfoodfreedomgoodbyeguthackshappinesshealthhealthyhellohelphustleimproveinjuriesjeanjournalknowlifemakemakesmotivationmuchnavigatingneedsonlineovertrainingparentspostpowerproductivityprosrecoveryrestroadroutinesscienceseptembersettingshahhstructuressuccessthingsticktoptraintrainingtypeswellnesswinterworkworkoutyearzimmer

Authors

89.8%Oddrun Eik Gylfadottir10.2%Eik Gylfadottir

Types

59%Full

Explicit

91.5%Clean8.5%Explicit

Audio size

3.4%10 MB5.1%15 MB22%20 MB30.5%30 MB15.3%40 MB6.8%60 MB16.9%100 MB

Audio quality

1.7%112 Kbps6.8%160 Kbps1.7%256 Kbps20.3%320 Kbps69.5%340 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

100%Podtrac

Podcasting 2.0 features

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