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Heavy Or Not, The OG Swim Guide

Weekly DynamoMonthly MilestoneCover ArtistTranscription TitanNumbered NarrativeCentury Club100Rookie No More1
104episodes
15 minavg. duration
6.7episodes per month
23.3 MBavg. size
Show 3D

Calendar

202624
MTWTFSS
202567
MTWTFSS
20240
MTWTFSS

Day of the week

Mon31 episodesTue17 episodesWed9 episodesThu13 episodesFri17 episodesSat11 episodesSun6 episodes

Month

Jan6 episodesFeb21 episodesMar8 episodesApr14 episodesMay11 episodesJun7 episodesJul5 episodesAug4 episodesSep3 episodesOct4 episodesNov8 episodesDec13 episodes

Seasons

50Season #148Season #23Season #3

Title word cloud

actionaiappaquaticaquaticsathleteathletesathleticbarryblowingbookbuildbuildingcliniccoachcoachescoachingcollegecommunitiescommunitycountingcrisisculturecutcutsdatadivisiondrowningeasternebookeliteeventsexploringfamefirstfivefootballgamesgovernancegrantgrowthhallheadhealeyhealthimpactimprovementinitiativesinsightsinsurancejourneyjumpjustkileknowla28lableadershiplessonlessonsmachinemaglischomarkmelmentalmindmoonshotmovemustnavigatingncaanowolympicopenorgphelpspluspolopoolpoolsppspracticepreventionpropulsionpublicrealreformrevealedsafetyschoolsseasonsportsportsstatesstepsstoriesstorystrategiesstudentsuccesssupplementsswimmerswimmingtalkteamtrainingtravelvibeswateryoungyouthzeller

Authors

46.2%Mark Rauterkus12.5%International Swim Coaches Association & U CAN Swim.org9.6%International Swim Coaches Association5.8%ISCA4.8%Barry Healey3.8%Steve Friederang1.9%SwimISCA.org1.9%Jim Lutz1%Mike Switalski1%Wayne Goldsmith1%Pierre Lafontaine1%Krista Hawkins1%Scott Grates1%USLA1%Ben Carlson Memorial & Scholarship Fund1%Jackie Johnson1%Paul Falavolito & Mark Rauterkus1%US SafeSport1%Barry Healey & Mark Rauterkus1%Yash Daryanani

Types

100%Full

Explicit

100%Clean

Audio size

22.1%5 MB22.1%10 MB11.5%15 MB19.2%20 MB7.7%30 MB11.5%40 MB4.8%60 MB1%100 MB

Audio quality

1.9%64 Kbps4.8%96 Kbps21.2%112 Kbps31.7%128 Kbps1%160 Kbps1%192 Kbps15.4%256 Kbps19.2%320 Kbps3.8%340 Kbps

Audio type

99%MPEG1%VIDEO/MP4

Hosting

100%Libsyn

Prefixes

100%Podtrac

Podcasting 2.0 features

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