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30 minutos para mim

Weekly DynamoComeback KidNumbered NarrativeDoes not stopFifty Strong50Half-Decade Hero5
79episodes
39 minavg. duration
1.2episodes per month
Show 3D

Calendar

20267
MTWTFSS
202510
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202421
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20236
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20225
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202117
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202012
MTWTFSS

Day of the week

Mon12 episodesTue11 episodesWed8 episodesThu26 episodesFri15 episodesSat5 episodesSun2 episodes

Month

Jan9 episodesFeb7 episodesMar10 episodesApr10 episodesMay8 episodesJun4 episodesJul1 episodeAug6 episodesSep4 episodesOct10 episodesNov6 episodesDec4 episodes

Seasons

9Season #116Season #24Season #37Season #41Season #51Season #271Season #31

Title word cloud

alimentacaoalimentaralimentosamamentacaoanoanosaobasedcaloriascaloricocidadecienciacomcomercomidacompulsaocorpodeficedepoisdesafiodevemosdiadicasdietadietaseliminarememocionalexercicioferiasfestasfigueiredofomegorduragravidezimportanteintermitenteiojejumliquidoslovemaematernidademelhorminhamitomotivacaomudancamudarnanaonossopartepartoperderplanearpodeproteinaqualresultadosresumoretencaosaudavelsonhosuplementotaoterteutodatodastrabalhartudoumavidavivervoltar

Authors

100%Samanta McMurray

Types

98.7%Full

Explicit

100%Clean

Audio size

Not available

Audio quality

Not available

Audio type

100%MPEG

Hosting

100%Megaphone

Prefixes

Not available

Podcasting 2.0 features

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