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BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Weekly DynamoMonthly MilestoneCover ArtistDoes not stopDouble Century200Audio Artisan6
477episodes
1h 05avg. duration
5.8episodes per month
60 MBavg. size
Show 3D

Calendar

202622
MTWTFSS
202552
MTWTFSS
202455
MTWTFSS
202355
MTWTFSS
202257
MTWTFSS
2021136
MTWTFSS
202082
MTWTFSS
201918
MTWTFSS

Day of the week

Mon348 episodesTue3 episodesWed55 episodesThu32 episodesFri34 episodesSat4 episodesSun1 episode

Month

Jan42 episodesFeb37 episodesMar44 episodesApr38 episodesMay39 episodesJun36 episodesJul39 episodesAug40 episodesSep40 episodesOct41 episodesNov40 episodesDec41 episodes

Seasons

Not available

Title word cloud

actuallyadlerageagingalanalzheimeramaaskautoimmunityavoidbackbenbestbettybitesbonesbrainbreastbreathworkbredesenbrightenbroganbuildbuildingcaloriescancercardiocarechangechrischroniccognitivecoldcommunitycortisolcovidcreatinecyclecyclingcynthiadaledanielledaviddeclinedeepdianadietdifferentdigestiondiseasedivedysfunctioneateatingenergyestrogenexerciseexplainedfastingfatfeelfemalefemininefitnessfixfloorfogfoodforgivenessfunctiongaingeekygetglpgottfriedgreatgrowthguestsguidegundryguthairhealinghealthhearthillholistichormonehormoneshrtinsulinjenniferjohnsonjolenekellyketoketonesketosiskidslaraleperalifeliftliftinglikelisalongevityloselosslovelowmagicmanagementmarizamarkmarymassmasterclassmasterpiecemdmedicinemenopausemenstrualmentalmetabolicmetabolismmichaelmidlifemindmindsetmindymitochondrialmusclemusclesmythsnicolenutritionobesityoptimizationoptimizingpainpelvicpelzperformanceperimenopausalperspectivephdphysiologypleasurepowerproductsproteinquestionsreallyrecoveryrelationshipsresistancereverseriskriskssaidsarasarahsciencesecretsselfsensitivitysexsexualskinskincaresleepsnyderstartstevenstopstressstrongsupplementssurprisingsymptomstestosteronetherapythurlowthyroidtoxictrainingtraumatruthunderstandingunlockingvaginaweekweightwithoutwomenworkworksyearyoun

Authors

15.3%support@drstephanieestima.com (Dr. Stephanie Estima)4%support@drstephanieestima.com (dr. stephanie estima)3.4%support@drstephanieestima.com (Stephanie Estima)0.8%support@drstephanieestima.com (Dr. Stephanie Estima, Cynthia Thurlow)0.8%support@drstephanieestima.com (Dr. Stephanie Estima, Stephanie Estima)0.8%support@drstephanieestima.com (Stephanie Estima, Stephanie Major)0.6%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Mariza Snyder)0.6%support@drstephanieestima.com (dr. Stephanie estima)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Mary Claire Haver)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Tommy Wood)0.4%support@drstephanieestima.com (Dr. Felice Gersh, Dr. Stephanie Estima)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Stacy Sims)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Ben Azadi)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Mark Sisson)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Maya Shetreat)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Kristen Holmes)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Danielle Bayard Jackson)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Alan Aragon)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Benjamin Bikman)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Kyle Gillett)

Types

0.8%Bonus99%Full0.2%Trailer

Explicit

96.6%Clean3.4%Explicit

Audio size

6.5%5 MB3.1%10 MB0.8%15 MB9.2%20 MB5.5%30 MB12.2%40 MB58.7%60 MB4%100 MB

Audio quality

0.2%64 Kbps3.8%112 Kbps95.8%128 Kbps0.2%160 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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