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BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Weekly DynamoMonthly MilestoneCover ArtistDoes not stopDouble Century200Mic Maven7
497episodes
1h 05avg. duration
5.7episodes per month
60.2 MBavg. size
Show 3D

Calendar

202642
MTWTFSS
202552
MTWTFSS
202455
MTWTFSS
202355
MTWTFSS
202257
MTWTFSS
2021136
MTWTFSS
202082
MTWTFSS
201918
MTWTFSS

Day of the week

Mon368 episodesTue3 episodesWed55 episodesThu32 episodesFri34 episodesSat4 episodesSun1 episode

Month

Jan42 episodesFeb37 episodesMar44 episodesApr38 episodesMay39 episodesJun40 episodesJul43 episodesAug45 episodesSep44 episodesOct44 episodesNov40 episodesDec41 episodes

Seasons

Not available

Title word cloud

actuallyadlerageagingalanalzheimeramaanxietyaskautoimmunitybackbenbestbettybitesbloodbonebonesbrainbreastbreathworkbredesenbrightenbuildbuildingcaloriescancercardiocarechangechrischroniccognitivecoldcommunityconnorcortisolcovidcreatinecyclecyclingcynthiadaledanielledaviddeclinedeepdietdigestiondiseasedivedondysfunctioneatenergyestrogenexerciseexplainedfastingfatfeelfeelingfemalefemininefitnessfixfloorfogfoodforgivenessfunctiongaingeekygetglpgogottfriedgriefgrowthguestsguideguthairhealhealinghealthheartholistichormonehormoneshrtinsulinjenniferjimjolenejustkellyketoketonesketosiskidskwiklaportelaraleperalifeliftliftinglikelisalongevitylookloselosslovelowmagicmakingmanagementmarizamarkmarymassmasterclassmasterpiecemdmedicinemenopausemenstrualmentalmetabolicmetabolismmichaelmidlifemindmindsetmindyminutesmitochondrialmusclemusclesnicolenutritionobesityoptimizationpainpaulpelvicpelzperformanceperimenopausalperspectivephdphysiologypleasurepowerproductsproteinquestionsrealrecoveryrelationshipsresistancereverseroundsaidsarasciencesecretsselfsexsexualskinskincaresleepsnyderstevenstillstopstressstrongsupplementssurprisingtestosteronetherapythurlowthyroidtimetoxictrainingtraumatruthunlockingweekweightwomenworkworksyearyoun

Authors

15.3%support@drstephanieestima.com (Dr. Stephanie Estima)3.8%support@drstephanieestima.com (dr. stephanie estima)3.2%support@drstephanieestima.com (Stephanie Estima)0.8%support@drstephanieestima.com (Dr. Stephanie Estima, Cynthia Thurlow)0.6%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Steven Gundry)0.6%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Jolene Brighten)0.6%support@drstephanieestima.com (dr. Stephanie estima)0.6%support@drstephanieestima.com (Dr. Stephanie Estima, Stephanie Estima)0.6%support@drstephanieestima.com (Stephanie Major, Stephanie Estima)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Jim Kwik)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Mary Claire Haver)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Tommy Wood)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Mark Sisson)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Mariza Snyder)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Elisa Song)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Kristen Holmes)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Alan Aragon)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Benjamin Bikman)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Kyle Gillett)0.4%support@drstephanieestima.com (Dr. Stephanie Estima, Paul Attia)

Types

0.8%Bonus99%Full0.2%Trailer

Explicit

96.6%Clean3.4%Explicit

Audio size

6.2%5 MB3%10 MB0.8%15 MB8.9%20 MB5.6%30 MB12.3%40 MB59.4%60 MB3.8%100 MB

Audio quality

0.2%64 Kbps3.6%112 Kbps96%128 Kbps0.2%160 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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