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Keep. Moving. Forward.
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Weekly Dynamo
Cover Artist
Numbered Narrative
Does not stop
12
Dozen Done
20
episodes
1h 11
avg. duration
0.9
episodes per week
65.8 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
Show 3D
Calendar
2025
19
M
T
W
T
F
S
S
2024
0
M
T
W
T
F
S
S
Day of the week
Mon
3 episodes
Tue
3 episodes
Wed
3 episodes
Thu
5 episodes
Fri
5 episodes
Sat
0 episodes
Sun
1 episode
Month
Jan
0 episodes
Feb
0 episodes
Mar
0 episodes
Apr
0 episodes
May
3 episodes
Jun
3 episodes
Jul
3 episodes
Aug
4 episodes
Sep
3 episodes
Oct
4 episodes
Nov
0 episodes
Dec
0 episodes
Seasons
20
Season #1
Title word cloud
health
pro
resilience
running
training
triathlon
Authors
100%
Eric Lauricella
Types
100%
Full
Explicit
100%
Clean
Audio size
25%
40 MB
75%
60 MB
Audio quality
100%
128 Kbps
Audio type
100%
MPEG
Hosting
100%
content.rss.com
Prefixes
Not available
Podcasting 2.0 features
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contentLink
episode
follow
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podcast
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