acceptanceachievebadbecomebecomingbeginnerbethanybetterbochnikbodyboundariesbrainbuildbuildingburnoutcarlchallengeschangeckingcomparisonconfidencecontrolcreatecreatingcriticismcycledaydefiningdevelopingdoesndondreliminateeliteemotionsenoughenvironmentevenexpectationsfakefearfeelfeelsfinallyfireforcingfrankfriendfriendshipfriendshipsfullygetgettinggoodgrowthguidehardhealedhealinghighidealimageimprovementinnerinsteadisnjrjustkeepkindkindalearnlearninglettinglifelikelistenlivinglonglovelovingmakemakesmeanmindmindsetmuchneedsnegativenevernicolenowopinionsothersovercomeovercomingpeopleperfectionpersonalpetpowerproductivityproofrerealrealizereallyrelationshiprelationshipsresilienceresistantsafesarahsaysayingsecretselfsettingsettlingsignssituationsskillskillsspeakingspiralingstandardsstandingstopstrengthenstrugglesucksurrendertalktermthingsthinkthoughtstipstoxictransformtrustusingvalidatevevoicewaitingwantweakwellwellnesswillwithoutworthyearsyes