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Lifting Nerds

Weekly DynamoComeback KidFunding FidelityChapter ChampionTranscription TitanNumbered NarrativeDoes not stopFifty Strong50Rhythm Rider4
79episodes
30 minavg. duration
1.4episodes per month
21.1 MBavg. size
Show 3D

Calendar

202520
MTWTFSS
20240
MTWTFSS
202310
MTWTFSS
20220
MTWTFSS
202144
MTWTFSS

Day of the week

Mon16 episodesTue4 episodesWed4 episodesThu11 episodesFri39 episodesSat2 episodesSun3 episodes

Month

Jan6 episodesFeb6 episodesMar6 episodesApr8 episodesMay11 episodesJun12 episodesJul13 episodesAug7 episodesSep5 episodesOct3 episodesNov1 episodeDec1 episode

Seasons

46Season #110Season #220Season #3

Title word cloud

bodybodybuildersbodybuildingbrandonbrianbuildconqueringdaysdietericevenfatfitnessgetgymhealthyhelmshourshypertrophyjeffkeepmakeminornaturaloverloadperformancephasephysiqueprepproprogrammingprogressprogressionsprogressiverereadyrecoveryrestshowstagestopstrengthsummersupplementstipstraining

Authors

87.3%Adrian Ma & Brandon Emslie11.4%Lifting Nerds1.3%Adrian

Types

100%Full

Explicit

89.9%Clean10.1%Explicit

Audio size

20.3%5 MB19%10 MB11.4%15 MB21.5%20 MB20.3%30 MB6.3%40 MB1.3%60 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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