aginganotherapparentlyavoidbackbadbestbodybringchoocontroldisciplinedistancedoneditionenergyenjoyenvironmentexternalfastergetgetsgoinggoodhabitshalfhardheartheatimproveinjuriesinjuryinternalironmanketoneskettlebelllakelandedlifelikelotlovemakemindnutritionpainperformanceplanspodiumpreproteinraceradicallyratereadyrecoverrecoveryrestrunrunningseasonshortsstepsstoriesstrengthstressstrongerswimswimmingtaketaughtthingsthinkthoughtstimetoptoughtraintriathletesvictoriavitaminwaterweekendwellwhatcomyear