abilityabuseaddictionadultsadverseaffirmationsalcoholanxietyattachmentbenefitsbodycancercarechallengechildchildhoodchooseclosedcomplexconfidenceconflictcreatingdepressiondisconnecteddisorderdrinkingeffectsemotionalfamilyfearfightinggoodgriefhealinghealthhealthyhighholidayinnerkeepinglearninglessonslifelivelivinglonelinesslosslovemakingmanagingmaymediameditationmentalnarcissistnavigatingpeacepeoplepersonalphysicalproblemrelationshipsrigidsadnesssayseasonselfsexualshamesharessignssleepstopstorystressstylesuccesssuicidetherapythingsthinkingtimetoxictraumaunderstandingyear