Enter the RSS feed of any podcast:
124episodes
12 minavg. duration
4.8episodes per month
8.9 MBavg. size
Show 3D

Calendar

202611
MTWTFSS
202591
MTWTFSS
202421
MTWTFSS

Day of the week

Mon40 episodesTue12 episodesWed18 episodesThu19 episodesFri14 episodesSat4 episodesSun17 episodes

Month

Jan13 episodesFeb10 episodesMar10 episodesApr7 episodesMay6 episodesJun10 episodesJul6 episodesAug3 episodesSep15 episodesOct22 episodesNov12 episodesDec10 episodes

Seasons

Not available

Title word cloud

actuallyadvicealreadyapproachattackautomaticbasedbecomingbingebiologybodybrainbreakbuildbustingchangechangeschangingcommoncontrolcravingcriticdeathdevelopingdietdisciplineditchingdoneatingembracingemotionaleverythingfailfastfeelfeelsfightingfinallyfoodfreefreedomgaingamegetgriefguidehabithabitshardhealthierhiddenhungryidentityinnerinsideinsteadisnjourneyjustkeepkeepinglastinglessonslinkloselosingmakemakesmentalmicrobiomemindmindfulmindfulnessminutesmoderationmotivatedmotivationnaturallynervousneurosciencenevernutritionoutsmartpathpeacepeopleplanpolyvagalprogressquestionquestionsrerealreallyresultsrewiresabotagingsavesecretsselfsenseshiftshiftssidesilencingsimplesleepsomeonestartingstaystickstopstrategystressstucksuccesssustainablesystemtheorythinktraitstrapuncoverunlockunlockingwalkingwantwillpowerwinswisdomwonworkworks

Authors

Types

100%Full

Explicit

100%Clean

Audio size

0.8%2 MB5.6%3 MB59.7%5 MB22.6%10 MB10.5%15 MB0.8%20 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit