Enter the RSS feed of any podcast:
Showing stats for

Built to Last: Body, Mind and Spiritual hacks for 40+ women!

Weekly DynamoMonthly MilestoneDoes not stopCentury Club100Steady Stream2
138episodes
21 minavg. duration
3.8episodes per month
14.5 MBavg. size
Show 3D

Calendar

20262
MTWTFSS
202528
MTWTFSS
202452
MTWTFSS
202328
MTWTFSS

Day of the week

Mon26 episodesTue19 episodesWed39 episodesThu17 episodesFri17 episodesSat18 episodesSun2 episodes

Month

Jan14 episodesFeb9 episodesMar11 episodesApr12 episodesMay14 episodesJun9 episodesJul11 episodesAug7 episodesSep11 episodesOct13 episodesNov11 episodesDec16 episodes

Seasons

21Season #1

Title word cloud

ageapproachbestbewarebigbingeblockingboostcarbcheatclientclientscoachconsidercreatedietdietseatingexercisefastedfearsfeelfitnessflowfoodfourfreshgetgettinggoalgoalsgoodgreatgriefhardhealinghealthhealthyhormonesindustryjourneyjustkarenkeepkeyladieslifelifestylelivelivinglongloselosslowmacromadnessmetabolismmindsetmovemustneednevernumberphysiquepoundsproteinrerealreallyrefeedresistanceresultsrightrulessabotagesettingsleepstartstaystepstopstorystrategysuccesssuccessfulthingtimetipstraintrainingtraitstransformationtrulytruthstryingversusviewwantwayweightwellwillwomanworkworkingworkswrongyears

Cast

Karen McCoyKaren McCoyFull

Types

82.6%Full

Explicit

100%Clean

Audio size

0.9%1 MB7.9%3 MB27.2%5 MB14%10 MB18.4%15 MB14.9%20 MB7%30 MB8.8%40 MB0.9%60 MB

Audio quality

0.9%16 Kbps99.1%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit