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Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships

Weekly DynamoMonthly MilestoneTranscription TitanNumbered NarrativeDouble Century200Seasoned Speaker3
236episodes
20 minavg. duration
5.1episodes per month
14 MBavg. size
Show 3D

Calendar

202613
MTWTFSS
2025107
MTWTFSS
202455
MTWTFSS
202343
MTWTFSS
20227
MTWTFSS

Day of the week

Mon87 episodesTue5 episodesWed3 episodesThu76 episodesFri0 episodesSat48 episodesSun17 episodes

Month

Jan25 episodesFeb19 episodesMar15 episodesApr15 episodesMay30 episodesJun15 episodesJul17 episodesAug17 episodesSep20 episodesOct21 episodesNov18 episodesDec24 episodes

Seasons

13Season #131Season #231Season #3149Season #41Season #82

Title word cloud

abundantacheadultangeranxiousattachmentawarenessbackbackedbalancebanishbetterboundariesbrainbreakbringingbringsbuildingcancercaregivingcausedcauseschallengeschaoschildchildrenchorescollegecomfortconfidenceconnectionconquercontrolcopecreatecrisiscriticdailydaydeathdecreasedisappointmentdoneeaseeasyeffectiveelectionembracingemergencyemotionalemotionsemptyenhanceessentialestrangementeveryexercisefallfastfatherfeelfeelingfeelsfinallyfindfreefungetgratitudegriefgroundgrowthhackhackshappinesshealinghelpholdholidayholidayshomehormoneshoursidentityimproveincreaseincreasesincredibleinnerinsideinstantlyintelligenceinterviewisnjobjourneyjoykidslearnletlettinglifelistenerlonelinesslosslovemakemakesmanagemanagingmeditationmelmentalmindmindsetminuteminutesmorningmortalitymovenavigateneednestnowobstaclesothersovercomeoverwhelmpanicparentingparentspeacefulpeoplephysicalplaypleasingpowerfulpracticalproofprovenquietlyrereallyreclaimreducereducingregainrelationalrelationshipresolutionsrevealsrightrobbinsroutinesaysschoolscienceseasonselfsensitivityshockshootingshowgirlsimpleskillsleepsocialsteadystepstickstopstrategiesstressedstucksurprisingswifttakestariffstaylorthoughtstransformtriggeredtriggerstrumpturnunderstandingunexpecteduseusingvalentinewantwaywaysweightwellnesswillwisdomwithoutworseyear

Authors

95.7%MJ Murray Vachon LCSW4.3%MJ Murray Vachon

Types

99.6%Full

Explicit

100%Clean

Audio size

0.4%2 MB0.4%3 MB40%5 MB24.7%10 MB4.7%15 MB26%20 MB3.8%30 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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