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Simply Triathlon with Dina & Chris

Monthly MilestoneChapter ChampionNumbered NarrativeFifty Strong50Steady Stream2
84episodes
47 minavg. duration
2.5episodes per month
32.5 MBavg. size
Show 3D

Calendar

20265
MTWTFSS
202534
MTWTFSS
202431
MTWTFSS
202314
MTWTFSS

Day of the week

Mon7 episodesTue36 episodesWed22 episodesThu14 episodesFri4 episodesSat1 episodeSun0 episodes

Month

Jan8 episodesFeb8 episodesMar6 episodesApr4 episodesMay8 episodesJun7 episodesJul6 episodesAug7 episodesSep7 episodesOct6 episodesNov9 episodesDec8 episodes

Seasons

Not available

Title word cloud

athletesbadbasicsbigbikechampschristmascoachcoachescontinuedrafteateditionfitsfoodgetgetsgrainsguestgyminjuryironmanlakelifelongmeanmoderationmuchmythsnavigatingnutritionplacidpluspostproproteinqualificationraceracedracesrerecaprecoveryroadsrunningsafesafetyscheduleschedulesseasonsetshortspecificsportstartstartedstayingsugarswimswimmingtakethingsthreetipstrailstraintrainingtransitiontriathletesunderfuelingweeklywentwinterwithoutwomenworkworkingworldyear

Authors

100%Dina Grimaldi & Chris Kopcha

Types

100%Full

Explicit

100%Clean

Audio size

1.2%10 MB1.2%15 MB21.4%20 MB69%30 MB7.1%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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