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Simply Triathlon with Dina & Chris

Weekly DynamoMonthly MilestoneChapter ChampionNumbered NarrativeFifty Strong50Steady Stream2
93episodes
46 minavg. duration
2.6episodes per month
32.2 MBavg. size
Show 3D

Calendar

202614
MTWTFSS
202534
MTWTFSS
202431
MTWTFSS
202314
MTWTFSS

Day of the week

Mon14 episodesTue36 episodesWed23 episodesThu14 episodesFri5 episodesSat1 episodeSun0 episodes

Month

Jan8 episodesFeb10 episodesMar10 episodesApr6 episodesMay9 episodesJun7 episodesJul6 episodesAug7 episodesSep7 episodesOct6 episodesNov9 episodesDec8 episodes

Seasons

Not available

Title word cloud

ageathleteathletesbadbasicsbenefitsbigbikechampschristmascoachcoachesconsistencycontinuedrafteateditionfirstfitsfoodgetgetsgettinggoalsgrainsgroupguestgyminjuryironmanlakelifelongmarathonmeanmilemoderationmuchmythsnavigatingnutritionplacidpluspostproproteinqualificationraceracedracesrerecaprecoveryroadsrunrunnersrunningsafesafetyscheduleschedulesseasonsetshortspecificsportstartstartedstayingsugarswimswimmingtakethingsthreetipstrailstraintrainingtransitiontriathletesunderfuelingweeklywentwinterwithoutwomenworkworkingworldyearzone

Authors

100%Dina Grimaldi & Chris Kopcha

Types

100%Full

Explicit

100%Clean

Audio size

1.1%10 MB1.1%15 MB23.7%20 MB67.7%30 MB6.5%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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