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Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause

Weekly DynamoMonthly MilestoneChapter ChampionTranscription TitanNumbered NarrativeCentury Club100Steady Stream2
135episodes
26 minavg. duration
4.2episodes per month
17.9 MBavg. size
Show 3D

Calendar

20261
MTWTFSS
202548
MTWTFSS
202452
MTWTFSS
202331
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu135 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan10 episodesFeb9 episodesMar8 episodesApr7 episodesMay10 episodesJun16 episodesJul13 episodesAug14 episodesSep12 episodesOct14 episodesNov12 episodesDec10 episodes

Seasons

Not available

Title word cloud

acceptanceadamsadviceageagingalcoholangelaanswersapproachbalancebestbetterblamphinbodyboundariesbrainbreakbreathworkbrewerburnoutcarechallengeschangechinesechoosingcontrolcreatecycledeeperdietelizabetherineveryexerciseexperiencefanfatiguefavoritefeelfeelingfindfindingfoodfreegetgettinggoguidegularsonguthabitshealhealthheartheatherholidayholidayshormonehormonesinflammationjenniferjourneyjoyjulieknowlauralaurenlessonslettinglifelisalivinglooklosslovemakemariamedicinemenmiddlemoniquemoodmorganneedneedsnightnutritionpeaceperfectperimenopausepowerpurposequestionsreclaimingrelationshipreplacementreplayrewiresarahselfsensesexshiftsleepstartstorystrugglesswingstherapytimetoolstransformtrishunderstandingwakeweightwillinghamwinterswisdomwoman

Cast

Dr. Sara PoldmaeDr. Sara Poldmae1%Dr. Sarah DaccarettDr. Sarah Daccarett1%

Types

97.8%Full

Explicit

96.2%Clean3.8%Explicit

Audio size

3.8%5 MB13.6%10 MB41.7%15 MB39.4%20 MB1.5%30 MB

Audio quality

1.5%64 Kbps98.5%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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