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How to: Fitness

Weekly DynamoMonthly MilestoneComeback KidChapter ChampionTranscription TitanNumbered NarrativeFifty Strong50Steady Stream2
72episodes
39 minavg. duration
2episodes per month
27 MBavg. size
Show 3D

Calendar

20269
MTWTFSS
202522
MTWTFSS
202420
MTWTFSS
202321
MTWTFSS

Day of the week

Mon62 episodesTue3 episodesWed2 episodesThu2 episodesFri1 episodeSat1 episodeSun1 episode

Month

Jan6 episodesFeb6 episodesMar7 episodesApr7 episodesMay8 episodesJun10 episodesJul8 episodesAug8 episodesSep9 episodesOct1 episodeNov1 episodeDec1 episode

Seasons

21Season #119Season #222Season #39Season #4

Title word cloud

actuallybarriersbehindbodybrokenbusinesscortisolculturaldarkdietdoneatingeverythingexplainedexploringfamilyfearfixfoodfoodsglpguthealthhealthyimpactindustryisnkateknowlearnedmakingmedicationsmichaelmythnavigatingneednutritionobsessionproteinrereallysayssciencesecretsexshortsidesleepsupplementsupplementstalktermtestingtrainingtruthuswalkweightwellnessworld

Cast

Kate LymanKate LymanFullMichael UlloaMichael UlloaFull

Types

1.4%Bonus97.2%Full1.4%Trailer

Explicit

98.6%Clean1.4%Explicit

Audio size

1.4%1 MB4.2%5 MB9.7%10 MB6.9%15 MB30.6%20 MB38.9%30 MB8.3%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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