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The Rugby Muscle Podcast

Weekly DynamoMonthly MilestoneComeback KidFunding FidelityChapter ChampionTranscription TitanNumbered NarrativeDoes not stopDouble Century200Broadcast Beacon8
346episodes
36 minavg. duration
3.2episodes per month
23.4 MBavg. size
Show 3D

Calendar

202542
MTWTFSS
202438
MTWTFSS
202346
MTWTFSS
202228
MTWTFSS
202145
MTWTFSS
202067
MTWTFSS
201951
MTWTFSS
20186
MTWTFSS
201720
MTWTFSS

Day of the week

Mon14 episodesTue111 episodesWed61 episodesThu122 episodesFri34 episodesSat2 episodesSun2 episodes

Month

Jan31 episodesFeb34 episodesMar38 episodesApr44 episodesMay33 episodesJun27 episodesJul27 episodesAug23 episodesSep27 episodesOct27 episodesNov18 episodesDec17 episodes

Seasons

9Season #22Season #3181Season #411Season #523Season #628Season #715Season #812Season #930Season #10

Title word cloud

actuallyakaalexamateuransweredappliedapproachareasathleteathletesathleticismbackbasedbestbetterbigbiggestbodybuildbuildingbulkingcarbcoachcoachescoachingconditioningcottrellcrossfitcupdandaydealdevelopdietdiscussioneffectiveeliteenduranceeveryeverythingexercisesexplainedfasterfatfinalfitnessfixflexibilityfmtfocusfoodfullgaingaininggainsgamegamesgetgettinggoalgoalsgoinggreatgrowthguidegymhabitshackshardhighhomehugehypertrophyimportanceimproveinjuriesinjuryisraeteljameskeepleaguelearnlessonslevellifeliftinglikelivelockdownlosinglosslowermakemakingmattmentalmethodsmikemillermindsetmistakemistakesmobilitymotivationmovementsmustmythsnationalnationsneednutritionoldolderolympicperfectperformancephysiquepitchplantplayplayerplayersportlandpositionpowerpowerliftingprepredictionspreviewprinciplesproproblemsprogramprogressquarterquestionsratedrereactionrealreasonsrecoveryreedrepsresultsreviewroundsamscienceseanseasonsessionssettingshapeshouldnsimplesizeskillssleepslowspecificspeedsplitsportssquatsstaystopstrategiesstrengthstrongstrongerstrongmanteamtestingthoughtstimetipstjtoptoughnesstraintrainingupdateuseusingvewastewayweekweightwillwithoutworkworkoutsworldwrongyearyearsyogazone

Authors

80.5%Rugby Muscle: Gym80.5%Training80.5%Diet and Strength and Conditioning18.3%TJ Jankowski0.6%BEATRIZ AMARAL0.3%Dan Cottrell0.3%TJ0.3%Kevin Shattock0.3%Rugby Muscle: Training and Diet to WIN

Types

0.3%Bonus99.1%Full

Explicit

95.1%Clean4.9%Explicit

Audio size

8.1%5 MB20.3%10 MB23.8%15 MB20.3%20 MB11.6%30 MB15.1%40 MB0.6%60 MB

Audio quality

17.7%64 Kbps82.3%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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