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The Vitality System

Weekly DynamoMonthly MilestoneChapter ChampionTranscription TitanNumbered NarrativeFifty Strong50Rookie No More1
97episodes
13 minavg. duration
4.1episodes per month
9.3 MBavg. size
Show 3D

Calendar

202539
MTWTFSS
202456
MTWTFSS

Day of the week

Mon70 episodesTue3 episodesWed7 episodesThu14 episodesFri0 episodesSat1 episodeSun2 episodes

Month

Jan7 episodesFeb10 episodesMar12 episodesApr11 episodesMay7 episodesJun10 episodesJul6 episodesAug6 episodesSep8 episodesOct7 episodesNov6 episodesDec7 episodes

Seasons

Not available

Title word cloud

actionappartauditavoidbehaviorbestbetterbodybreathingbuildingchallengechangecoldcomfortcoredailydietdimmingdisciplineeatingeffectiveexercisefindfoodfourframeworkgetguideguthabithabitshardhealthhealthierhealthyhelphydrationimmunityinjuryinsightskeyslessonslifelightsmanagemealmindfulmindsetmovemovementmythnosenutritionnutritionalpillarspostpowerprogressquickfirereadingrecapreducesciencesitsleepstepsstrategiestestthingsthrivetimetipstoolstopunderstandingvarietyvewalksweightworkspace

Cast

Kyle GonzalezKyle GonzalezFull

Types

99%Full

Explicit

95.8%Clean4.2%Explicit

Audio size

2.1%3 MB56.3%5 MB28.1%10 MB12.5%15 MB1%20 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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