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The Vitality System

Weekly DynamoMonthly MilestoneChapter ChampionTranscription TitanNumbered NarrativeCentury Club100Steady Stream2
112episodes
13 minavg. duration
4episodes per month
9.1 MBavg. size
Show 3D

Calendar

202612
MTWTFSS
202542
MTWTFSS
202456
MTWTFSS

Day of the week

Mon81 episodesTue4 episodesWed9 episodesThu14 episodesFri1 episodeSat1 episodeSun2 episodes

Month

Jan9 episodesFeb13 episodesMar15 episodesApr14 episodesMay8 episodesJun10 episodesJul6 episodesAug6 episodesSep8 episodesOct7 episodesNov6 episodesDec10 episodes

Seasons

Not available

Title word cloud

actionappartauditavoidbarriersbehaviorbestbetterbodybreathingbreathworkbuildingchallengechangecleaningcoldcomfortcommoncoredailydietdimmingdisciplineeartheatingeffectiveexercisefindfoodfourframeworkgetguideguthabithabitshardhealthhealthierhealthyhelphomehydrationimmunityinjuryinsightskeyslessonslifelightslivedmakemanagemealmentalmindfulmindsetmovemovementmythnosenutritionnutritionalpillarspostpowerprogressproteinquickfirereadingreallyrecapreducereflectionssciencesitsleepspringstepsstoicstrategiestakingtestthingsthrivetimetipstoolstoptrainingtryingunderstandingvarietyvewalkswaysweightworkspace

Cast

Kyle GonzalezKyle GonzalezFull

Types

99.1%Full

Explicit

95.5%Clean4.5%Explicit

Audio size

2.7%3 MB56.8%5 MB28.8%10 MB10.8%15 MB0.9%20 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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