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The Vitality System

Weekly DynamoMonthly MilestoneChapter ChampionTranscription TitanNumbered NarrativeCentury Club100Steady Stream2
104episodes
13 minavg. duration
4.2episodes per month
9.3 MBavg. size
Show 3D

Calendar

20264
MTWTFSS
202542
MTWTFSS
202456
MTWTFSS

Day of the week

Mon75 episodesTue4 episodesWed8 episodesThu14 episodesFri0 episodesSat1 episodeSun2 episodes

Month

Jan9 episodesFeb12 episodesMar12 episodesApr11 episodesMay7 episodesJun10 episodesJul6 episodesAug6 episodesSep8 episodesOct7 episodesNov6 episodesDec10 episodes

Seasons

Not available

Title word cloud

actionappartauditavoidbehaviorbestbetterbodybreathingbreathworkbuildingchallengechangecoldcomfortcoredailydietdimmingdisciplineeatingeffectiveexercisefindfoodfourframeworkgetguideguthabithabitshardhealthhealthierhealthyhelphydrationimmunityinjuryinsightskeyslessonslifelightslivedmanagemealmindfulmindsetmovemovementmythnosenutritionnutritionalpillarspostpowerprogressproteinquickfirereadingrecapreducereflectionssciencesitsleepstepsstoicstrategiestakingtestthingsthrivetimetipstoolstoptrainingunderstandingvarietyvewalksweightworkspace

Cast

Kyle GonzalezKyle GonzalezFull

Types

99%Full

Explicit

96.1%Clean3.9%Explicit

Audio size

1.9%3 MB56.3%5 MB29.1%10 MB11.7%15 MB1%20 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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