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68episodes
11 minavg. duration
4.5episodes per month
5.6 MBavg. size
Show 3D

Calendar

20265
MTWTFSS
202552
MTWTFSS
20248
MTWTFSS

Day of the week

Mon4 episodesTue6 episodesWed53 episodesThu3 episodesFri2 episodesSat0 episodesSun0 episodes

Month

Jan7 episodesFeb5 episodesMar4 episodesApr5 episodesMay4 episodesJun4 episodesJul5 episodesAug7 episodesSep4 episodesOct5 episodesNov11 episodesDec7 episodes

Seasons

1Season #28

Title word cloud

avoidbackbackfiresbellybestbodybonesboostbuildcaloriescamchangecreatinecrisisdoneatingenergyexercisefatfeelfeelingfitnessfixgaingaininggogoalshealthhealthspanidentityintuitionisnkeeplesslikelongevityloselosinglossmetabolismmidlifemindsetmistakesmotivationmusclephysicalrerealreallyresultsrewiresayingscaleselfsimplestopstorystrengthstresstiredtrainingweightweightedwithoutwomenworkworkingworkoutsworks

Cast

Types

95.6%Full

Explicit

98.5%Clean1.5%Explicit

Audio size

1.5%1 MB1.5%2 MB21.5%3 MB70.8%5 MB3.1%10 MB1.5%20 MB

Audio quality

81.5%64 Kbps18.5%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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