67episodes
26 minavg. duration
3.8episodes per month
18 MBavg. size
Show 3D

Calendar

20267
MTWTFSS
202547
MTWTFSS
202413
MTWTFSS

Day of the week

Mon20 episodesTue29 episodesWed11 episodesThu4 episodesFri3 episodesSat0 episodesSun0 episodes

Month

Jan8 episodesFeb8 episodesMar4 episodesApr5 episodesMay4 episodesJun5 episodesJul5 episodesAug4 episodesSep5 episodesOct4 episodesNov7 episodesDec8 episodes

Seasons

1Season #21Season #48

Title word cloud

actuallybetterbeyondblueprintbodybonusbuildbusycardiochangecommercialconsdebunkingdietdietsdoesneatingeffectiveemotionalenduringfailfatfitnessfitsfoodgymgymshealthhealthcareholidayhomeisnjourneyletlifelonglossmacrosmusclemythsneglectnownutritionoptimalpersonpersonalprosptpurposereallyreasonsrebuildingresultsseasonsecretselfseriesstartstrategiestalktermtimetoolstrackingtrainingtransformationtruthunlockingweightwinwithoutworksyears

Authors

Types

100%Full

Explicit

98.5%Clean1.5%Explicit

Audio size

1.5%3 MB9%5 MB26.9%10 MB23.9%15 MB29.9%20 MB7.5%30 MB1.5%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit