74episodes
25 minavg. duration
3.8episodes per month
17.8 MBavg. size
Show 3D

Calendar

202614
MTWTFSS
202547
MTWTFSS
202413
MTWTFSS

Day of the week

Mon20 episodesTue31 episodesWed12 episodesThu4 episodesFri6 episodesSat1 episodeSun0 episodes

Month

Jan8 episodesFeb8 episodesMar4 episodesApr6 episodesMay8 episodesJun7 episodesJul5 episodesAug4 episodesSep5 episodesOct4 episodesNov7 episodesDec8 episodes

Seasons

1Season #21Season #48

Title word cloud

actuallybackbetterbeyondblueprintbodybonusbuildbuildingbusycardiochangecommercialconsdebunkingdietdietsdoesneatingeffectiveemotionalenduringeverythingfailfatfeelfitnessfitsfoodgymgymshealthhealthcareholidayhomeisnjourneyletlifelonglossmacrosmusclemythsneedneglectnownutritionoptimalpersonpersonalprosptpurposereallyreasonsrebuildingresultsseasonsecretselfseriesstartstrategiestalktermtimetoolstrackingtrainingtransformationtruthunlockingweightwinwithoutworksyears

Authors

Types

100%Full

Explicit

98.6%Clean1.4%Explicit

Audio size

1.4%3 MB9.5%5 MB27%10 MB24.3%15 MB29.7%20 MB6.8%30 MB1.4%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit