78episodes
25 minavg. duration
3.3episodes per month
17.4 MBavg. size
Show 3D

Calendar

202617
MTWTFSS
202547
MTWTFSS
202413
MTWTFSS

Day of the week

Mon22 episodesTue33 episodesWed12 episodesThu4 episodesFri6 episodesSat1 episodeSun0 episodes

Month

Jan8 episodesFeb8 episodesMar4 episodesApr6 episodesMay8 episodesJun9 episodesJul5 episodesAug6 episodesSep5 episodesOct4 episodesNov7 episodesDec8 episodes

Seasons

1Season #11Season #21Season #48

Title word cloud

actuallybackbetterbeyondblueprintbodybonusbuildbuildingbusycardiochangecommercialconsdebunkingdietdietsdoesneatingeffectiveemotionalenduringeverythingfailfatfeelfitnessfitsfoodgymgymshealthhealthcareholidayhomeisnjourneyletlifelonglossmacrosmusclemythsneedneglectnownutritionoptimalpeoplepersonpersonalproblemprosptpurposereallyreasonsrebuildingresultsseasonsecretselfseriesstartstrategiestalktermtimetoolstrackingtrainingtransformationtruthunlockingweightwinwithoutworkingworksyears

Authors

Types

98.7%Full

Explicit

98.7%Clean1.3%Explicit

Audio size

1.3%3 MB9.1%5 MB27.3%10 MB26%15 MB28.6%20 MB6.5%30 MB1.3%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit