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Total Health in Midlife with Elizabeth Sherman

Daily WarriorWeekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopDouble Century200Rhythm Rider4
279episodes
32 minavg. duration
4.7episodes per month
22.1 MBavg. size
Show 3D

Calendar

202553
MTWTFSS
202460
MTWTFSS
202361
MTWTFSS
202253
MTWTFSS
202150
MTWTFSS

Day of the week

Mon3 episodesTue256 episodesWed4 episodesThu6 episodesFri6 episodesSat3 episodesSun1 episode

Month

Jan21 episodesFeb21 episodesMar23 episodesApr23 episodesMay24 episodesJun21 episodesJul23 episodesAug24 episodesSep22 episodesOct24 episodesNov24 episodesDec29 episodes

Seasons

51Season #153Season #2174Season #3

Title word cloud

adhdadultaheadamandabackbarebecomingbestbetterbingebodybonusboundariesbreakingcarecaregiverchangechangeschangingcoachingcravingscreatecreatingdecidingdecisionsdietdietingdietsdiscomfortdivorcedondoneeasyeateatingexercisefeelfiskfitnessfoodfoundationfreefriendshipsfuturegaingetgoalgoalsgoodgrowthguidehabitshardhealinghealthyhhshiddenholidayimpactsintroductionjonesjudithjustlearninglessletterslifelistenerlongloselosslovemaintainingmakemakingmealmeanmeasuringmenopausementalmexicomichellemindminimumsmommoneymotivationmythsnavigatingnowobstaclesoffloadovercomingovereatovereatingozempicpeopleplanpleasingpowerprioritizingprocessptquestionsrerealisticrecoveryreducingreliefricheyruderyansabotagesamuelsarasarahselfselvesseriessettingshawnasisterhoodskillsleepstagesstartstartingstopstorystresssuccesssugarsummitsurvivalsyndrometetathingtimetrustunderstandingusingvirtuouswantwayweightwithoutwomenworkworkingxena

Cast

Elizabeth ShermanElizabeth ShermanFull

Types

100%Full

Explicit

96.8%Clean3.2%Explicit

Audio size

0.4%2 MB1.1%5 MB15.8%10 MB29%15 MB34.4%20 MB16.8%30 MB2.5%40 MB

Audio quality

22.6%64 Kbps77.4%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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