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150episodes
48 minavg. duration
3.9episodes per month
22.2 MBavg. size
Show 3D

Calendar

202622
MTWTFSS
202547
MTWTFSS
202446
MTWTFSS
202335
MTWTFSS

Day of the week

Mon0 episodesTue150 episodesWed0 episodesThu0 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan11 episodesFeb12 episodesMar12 episodesApr17 episodesMay15 episodesJun13 episodesJul12 episodesAug12 episodesSep12 episodesOct13 episodesNov12 episodesDec9 episodes

Seasons

Not available

Title word cloud

acceptanceacingaddressaddressingadhdafricanageingautoimmunebehaviourbenefitbetterbodybrainbwrtcancerchallengeschangechildchildrenchoiceschroniccommitmentconnectioncontrolcopingcouplescreatingdaydeathdementiadepressiondiseaseeffecteffectiveemotionalemotionallyemotionsenergyexamfacefastingfeelingfindingfingerfixgaingatewaysgethandlehealinghealthhealthyhelphighhoeholidayhopehormonesidentityillnessinjuriesinnerinsightsinsomniaissuesjansenjohanjointjoujourneykeyknowlearntliebenbergliefdelifelittlelivinglosslovelovedlynomakemanagingmariettemasterymenmenopausemindmistakemommoneymultiplenarrativenaturalnavigateneednervousnienordicnurturingoorouerpainparentingparentspartnerperformanceperimenopausepetphilippianopostpowerpreventprosthesespurposeregulaterelationshiprelationshipsreplayresilienceretirementrewriteselfselfdoodsensorysexsleepsolutionssolvesoulsouthstoriesstresssymptomssystemteleurstellingstherapytransformationtraumaunderstandunderstandingusvevoicewalkingwayweightwithoutwomenwordworkworldworth

Cast

Types

100%Full

Explicit

99.3%Clean0.7%Explicit

Audio size

8%10 MB30.7%15 MB47.3%20 MB13.3%30 MB0.7%40 MB

Audio quality

10.7%48 Kbps89.3%64 Kbps

Audio type

100%X-M4A

Hosting

100%dl.iono.fm

Prefixes

Not available

Podcasting 2.0 features

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