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Reclaiming Food, Freedom & The Last 10

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopDouble Century200Broadcast Beacon8
461episodes
41 minavg. duration
4.4episodes per month
33.6 MBavg. size
Show 3D

Calendar

202539
MTWTFSS
202436
MTWTFSS
202353
MTWTFSS
202252
MTWTFSS
202153
MTWTFSS
202066
MTWTFSS
201952
MTWTFSS
201866
MTWTFSS
201741
MTWTFSS

Day of the week

Mon360 episodesTue18 episodesWed40 episodesThu22 episodesFri3 episodesSat4 episodesSun14 episodes

Month

Jan38 episodesFeb33 episodesMar40 episodesApr46 episodesMay41 episodesJun39 episodesJul40 episodesAug32 episodesSep31 episodesOct38 episodesNov43 episodesDec40 episodes

Seasons

Not available

Title word cloud

achieversachievingactuallyadvancedalreadyanotherantiapproacharenaskbrendaautonomybackbadbestbeyondbodybonusbrainbreakbreakingbreakthroughburnoutchangeclientcoachcoachingcomfortcommitmentcompassionconfidencecontrolcouragecovidcreatingcyclecyclesdatesdaydecidedecisionsdeprivationdesiresdietdisciplineditchdoneateatingeditioneffectiveemotionalemotionsempowerempoweredendendingeveneverythingfavoritefeelfeelingfinallyfindingfluctuationsfoundationsfreefullygaingetgettinggogoalgoalsgoodgratitudegreatesthabithabitshackshardhighhithitsholidayholidayshomeinsteadjoyjustkeepkeyknowlastinglearnlearninglifelikelistenerloopsloselosinglosslovemaintainmaintenancemakemakingmanagemeansmindsetnavigatingnecessaryneednextnothingoldovereatingpatternspeaceperfectionperfectionismpermanentpersonalplanpleasurepossiblepoundspowerprideprocessprocessingproudrereallyredefiningrelationshipreleasereleasingreplayresultsrewirerightsabotagesabotagingsecretselfseriessettingshameskillsspecialspiralingstagesstaystepstepsstopstoppingstoriesstorystrategiesstrategystressstrugglestrugglesstrugglingstucksuccesssummersupportsystemtaketechniquesthingthingsthinkingtimetimestl10toolstoptransformationtruetrustunapologeticvacationvevolumewantwantingwayweightwholewillwithoutwomenworryingworthyearyears

Authors

100%Brenda Lomeli

Types

6.7%Bonus93.3%Full

Explicit

99.3%Clean0.7%Explicit

Audio size

0.2%1 MB0.2%2 MB0.7%3 MB0.2%5 MB3.3%10 MB10.8%15 MB30.8%20 MB23.2%30 MB25.6%40 MB4.8%60 MB0.2%100 MB

Audio quality

42.5%64 Kbps13.7%96 Kbps31.5%112 Kbps0.9%128 Kbps11.3%160 Kbps0.2%192 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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