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Reclaiming Food, Freedom & The Last 10

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopDouble Century200Broadcast Beacon8
469episodes
41 minavg. duration
4.4episodes per month
33.9 MBavg. size
Show 3D

Calendar

20264
MTWTFSS
202543
MTWTFSS
202436
MTWTFSS
202353
MTWTFSS
202252
MTWTFSS
202153
MTWTFSS
202066
MTWTFSS
201952
MTWTFSS
201866
MTWTFSS
201741
MTWTFSS

Day of the week

Mon360 episodesTue19 episodesWed44 episodesThu24 episodesFri4 episodesSat4 episodesSun14 episodes

Month

Jan42 episodesFeb33 episodesMar40 episodesApr46 episodesMay41 episodesJun39 episodesJul40 episodesAug32 episodesSep31 episodesOct38 episodesNov43 episodesDec44 episodes

Seasons

Not available

Title word cloud

achieversachievingactuallyadvancedalreadyanotherantiapproacharenaskbrendaautonomybackbadbestbeyondbodybonusbrainbreakbreakingbreakthroughburnoutcarechangecoachcoachingcomfortcommitmentcompassionconfidencecontrolcovidcreatingcyclecyclesdatesdaydecidedecisionsdesiresdietdisciplineditchdoneateatingeditionemotionalemotionsempowerempoweredendendingeveneverythingfascismfavoritefeelfeelingfinallyfindingfluctuationsfoundationsfreefullygaingetgettinggogoalgoalsgoodgreatesthabithabitshackshardhighhithitsholidayholidayshomeinjusticeinsteadjoyjustkeepkeyknowlastinglearnlearninglifelikelistenerloopsloselosinglosslovemaintainmaintenancemakemakingmanagemeansmindsetnavigatingnecessaryneednextnothingoldovereatingpatternspeaceperfectionperfectionismpermanentpersonalplanpleasurepossiblepoundspowerpracticesprideprocessprocessingproudrereallyredefiningrelationshipreleasereleasingreplayrestresultsrewirerightrisingsabotagesabotagingsecretselfseriessettingshameskillsspecialspiralingstagesstaystepstepsstopstoppingstoriesstorystrategiesstrategystressstrugglestrugglesstrugglingstucksuccesssummersupportsystemtaketechniquesthingthingsthinkingtimetimestl10toolstoptransformationtrueunapologeticvacationvevolumewantwantingwayweightwholewillwithoutwomenworryingworthyearyears

Authors

100%Brenda Lomeli

Types

6.6%Bonus93.4%Full

Explicit

99.4%Clean0.6%Explicit

Audio size

0.2%1 MB0.2%2 MB0.6%3 MB0.2%5 MB3.2%10 MB10.7%15 MB30.3%20 MB23%30 MB26.4%40 MB4.9%60 MB0.2%100 MB

Audio quality

41.8%64 Kbps13.4%96 Kbps30.9%112 Kbps0.9%128 Kbps12.8%160 Kbps0.2%192 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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