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The Spitfire Podcast with Lauren LeMunyan

Weekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeDouble Century200Mic Maven7
200episodes
17 minavg. duration
2.2episodes per month
31.5 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
202529
MTWTFSS
202413
MTWTFSS
202321
MTWTFSS
202221
MTWTFSS
202126
MTWTFSS
202027
MTWTFSS
201945
MTWTFSS
201812
MTWTFSS

Day of the week

Mon141 episodesTue16 episodesWed26 episodesThu7 episodesFri4 episodesSat2 episodesSun4 episodes

Month

Jan18 episodesFeb18 episodesMar25 episodesApr14 episodesMay6 episodesJun6 episodesJul12 episodesAug25 episodesSep20 episodesOct23 episodesNov17 episodesDec16 episodes

Seasons

11Season #1135Season #250Season #3

Title word cloud

adultalignmentalwaysamandaandromedabackbetterbirthdaybombsbonusbreakingbuildburnoutbusinesscareceochangechipmanclaritycleaningcocoachcoachingculturedaydeservedesigndifferencediscountdonembracingemotionalenergyexcusesexpectationsfeedbackfeelfindfindingfirefounderfriendsfrustrationfuturegapgettinggiftgivegoalsgrowthguesthelphostimpactimpactsinnerintrovertjourneyjoyjustjustinleadersleadershipleadinglearnedlessonsletlewislifelovemakemakingmanagemeetingsmentalmiddlemindsetmissneedowningpandemicpeopleperformancepeterspleasepowerprocesspsychologicalquestionsrerealreallyredefiningresentmentresetresilienceroleroomsafetysayingsecretselfseriesshshiftshiftsshowsparksspotlightstopstorysuccesssupportsurvivaltaketakingtalkteamtellthingsthinktimetrawicktruetrusttruthunlockingunpackingusingvoiceweaponweekendwomenworkworkingworkplaceyearyears

Authors

95.5%Lauren LeMunyan8.5%The Spitfire Podcast8.5%The SpitFire Podcast2%The SpitFire Coach1.5%Lauren LeMunyan MCC1%MCC1%Spitfire Coach1%The Spitfire Coach0.5%Lauren LeMunytan0.5%Spitfire Podcast0.5%Intentionally Design Your Life in 30 Minutes0.5%The SPitFire Coach

Types

2%Bonus98%Full

Explicit

20.5%Clean79.5%Explicit

Audio size

1%3 MB7.5%5 MB13.5%10 MB21%15 MB28%20 MB7.5%30 MB10%40 MB9.5%60 MB2%100 MB

Audio quality

0.5%64 Kbps19.5%112 Kbps0.5%128 Kbps1%160 Kbps74.5%224 Kbps3.5%256 Kbps0.5%340 Kbps

Audio type

0.5%MP499%MPEG0.5%VIDEO/MP4

Hosting

100%Libsyn

Prefixes

100%Podcorn100%Podtrac

Podcasting 2.0 features

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