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Fitness, Wellness, and Longevity

Weekly DynamoMonthly MilestoneRest in PodDoes not stopDouble Century200Seasoned Speaker3
220episodes
34 minavg. duration
2.5episodes per month
38.8 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20221
MTWTFSS
202164
MTWTFSS
202049
MTWTFSS
201961
MTWTFSS
201838
MTWTFSS

Day of the week

Mon25 episodesTue77 episodesWed41 episodesThu36 episodesFri17 episodesSat18 episodesSun6 episodes

Month

Jan16 episodesFeb13 episodesMar13 episodesApr16 episodesMay18 episodesJun25 episodesJul18 episodesAug24 episodesSep18 episodesOct21 episodesNov21 episodesDec17 episodes

Seasons

Not available

Title word cloud

aerobicassessmentathletesbabybackbetterbloodbodyfatbreathingbuildingcapacitycarbschampionchangechroniclesclientscoachcoachingcompetitionconversationcovidcrossfitcupplesdaydeaddepartmentdietdietsdreatingequipmenteverythingexerciseexercisesexperiencefastingfatfavoritefeaturingfirefoodgamesgetgettinggoodguestgymhabitshealthhighholdingholidayshomehumanhumphurdlesintensityinterviewjasonkidsknowlambelearnedletlifelikelonglookmakingmarathonmastermatrixmattmayramixdownmobilitymovementmythsnasalneednicknownutritionobstaclesonlineopenovercomingpattonperformancepeterpostpowerpowerliftingpreppressprogramprogrammingprogressquestionsreadyrecapreebokregionalsridrightroutinescottseanseasonsecretselfsleepspecialsquatstartingsuccessfulsurvivingsystemstalktermtestingtoptrainingweekweightweightlosswolfworkoutworldwtihyouthzac

Authors

100%Sean LeFloch

Types

100%Full

Explicit

99.5%Clean0.5%Explicit

Audio size

0.9%15 MB40%20 MB30.9%30 MB12.7%40 MB15%60 MB0.5%100 MB

Audio quality

45.5%112 Kbps3.2%128 Kbps46.4%160 Kbps5%192 Kbps

Audio type

100%MPEG

Hosting

100%Spreaker

Prefixes

Not available

Podcasting 2.0 features

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