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Upstudio

Weekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeFifty Strong50Steady Stream2
81episodes
21 minavg. duration
1.7episodes per month
19.7 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20246
MTWTFSS
202321
MTWTFSS
202233
MTWTFSS
202120
MTWTFSS

Day of the week

Mon68 episodesTue7 episodesWed2 episodesThu0 episodesFri2 episodesSat1 episodeSun1 episode

Month

Jan7 episodesFeb6 episodesMar6 episodesApr6 episodesMay8 episodesJun5 episodesJul4 episodesAug6 episodesSep9 episodesOct7 episodesNov10 episodesDec7 episodes

Seasons

Not available

Title word cloud

adhamaaguacomcontinuacaoconversaentrevistafernandesgomesimpermanenciamadhyamameditacaomindfulnessnanunespasseiopranayamaprofundorajarelaxamentorespiracaorestaurativoricardoritasandrat1t2t3talesxanayogayoganidra

Authors

100%Xana Guerreiro e Sandra Ramos

Types

100%Full

Explicit

100%Clean

Audio size

1.2%3 MB8.6%5 MB28.4%10 MB32.1%15 MB13.6%20 MB6.2%30 MB8.6%40 MB1.2%60 MB

Audio quality

92.6%112 Kbps7.4%128 Kbps

Audio type

100%MPEG

Hosting

100%Spreaker

Prefixes

100%Podtrac

Podcasting 2.0 features

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