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DDC Podcast

Weekly DynamoMonthly MilestoneNumbered NarrativeCentury Club100Steady Stream2
166episodes
25 minavg. duration
5episodes per month
32.1 MBavg. size
Show 3D

Calendar

20266
MTWTFSS
202534
MTWTFSS
202467
MTWTFSS
202341
MTWTFSS

Day of the week

Mon26 episodesTue14 episodesWed56 episodesThu44 episodesFri8 episodesSat11 episodesSun7 episodes

Month

Jan20 episodesFeb16 episodesMar10 episodesApr8 episodesMay11 episodesJun10 episodesJul10 episodesAug12 episodesSep14 episodesOct23 episodesNov20 episodesDec12 episodes

Seasons

47Season #170Season #234Season #36Season #4

Title word cloud

acceptactionactuallyalyssaansweranxietybackbalancebestbiggestbodybrarbreakbuildingcaloriccaloriescarbscardiochangechristmasclientscoachcomfortconfidencecontrolcravingscrazycrushcycledaydeficitdietdoneatingelseeveryeverythingexpectfailfatfeelingfinallyfirstfitnessgetgettinggoalsgoinggoodgotguestguiltgymhackshardhealthhealthyhelpholidayimportantisnjourneyjustkeepkeepingkeykillingknowlazinesslearnedlessonslifelifestylelinalongloselossmademakemareemastermealmindsetmistakemistakesmonthsmuscleneednothingnownutritionoftenonlineovercomeoverlookedoverweightplanpodtalkpodtalkspriceproprogressproteinputtingrerealreasonsrelationshipresultsrichurightroutinescheduleselfsomeonespecialstartstartedstaystopstrategiesstrengthstressstrongstucksucceedsuccesssuccessfulsupplementstaketakingtellingtermthingstimetipstoptracktrainwantweekendweekendsweightwentwithoutwomenworkoutyearzone

Authors

100%Daniella Del Carpio

Types

100%Full

Explicit

100%Clean

Audio size

0.6%3 MB24.7%5 MB13.9%10 MB14.5%15 MB11.4%20 MB4.2%30 MB4.8%40 MB24.7%60 MB1.2%100 MB

Audio quality

45.8%48 Kbps1.2%64 Kbps0.6%112 Kbps0.6%128 Kbps47.6%224 Kbps4.2%256 Kbps

Audio type

100%MPEG

Hosting

100%Spreaker

Prefixes

Not available

Podcasting 2.0 features

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