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Way Out

Weekly DynamoMonthly MilestoneCentury Club100Steady Stream2
138episodes
06 minavg. duration
4.2episodes per month
9.6 MBavg. size
Show 3D

Calendar

20267
MTWTFSS
202553
MTWTFSS
202449
MTWTFSS
202329
MTWTFSS

Day of the week

Mon121 episodesTue15 episodesWed1 episodeThu0 episodesFri1 episodeSat0 episodesSun0 episodes

Month

Jan12 episodesFeb11 episodesMar9 episodesApr9 episodesMay8 episodesJun12 episodesJul14 episodesAug13 episodesSep14 episodesOct14 episodesNov9 episodesDec13 episodes

Seasons

Not available

Title word cloud

activeaffectsanxietyapproachattacksawardsbrainbullyingburnoutchangechildrenchristmascomeconflictscounsellingcouplesdealdepressiondonemotionsextrafamilyfeelingforgivenessgetghphabitshappenshealthholidaysimproveletlifelifestylelikelisboacounsellinglivingmanagemanagementmeditationmentalmindmindfulnessnavigateneuroplasticitypanicpersonalpositivepossiblepowerproblempsychotherapyqualityreducerelationshiprelationshipsresolutionrestselfsessionssituationsskillssleepstressedsymptomstherapythingsthoughtthoughtstimetinytogethertoolusewellbeingwithout

Authors

100%Mena Santos Galvao

Types

100%Full

Explicit

100%Clean

Audio size

0.7%2 MB42.8%5 MB54.3%10 MB2.2%15 MB

Audio quality

79.7%160 Kbps20.3%192 Kbps

Audio type

100%MPEG

Hosting

100%Spreaker

Prefixes

Not available

Podcasting 2.0 features

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