Up and Running

29episodes

31 minavg. duration

0.7episodes per week

29 MBavg. size

Episode length

Calendar

202517

MTWTFSS

202411

MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed2 episodesThu27 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan3 episodesFeb2 episodesMar3 episodesApr4 episodesMay5 episodesJun0 episodesJul0 episodesAug2 episodesSep2 episodesOct3 episodesNov2 episodesDec3 episodes

Seasons

28Season #1

Title word cloud

beginbestedeeleengohardhardloopwedstrijdhardlopenhethoeiklievelizzylopenmetmoetnietomtijdenstipsvijfvoorwatweerwij

Authors

100%Sander Hoogendoorn 100%Lizzy Steller

Types

3.4%Bonus96.6%Full

Explicit

100%Explicit

Audio size

3.4%5 MB3.4%10 MB10.3%15 MB34.5%20 MB34.5%30 MB13.8%40 MB

Audio quality

100%128 Kbps

Audio type

6.9%MPEG93.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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