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Un espacio seguro: Dejando ir el estrés con Mindfulness y MBSR.

41episodes
19 minavg. duration
1.1episodes per month
16.8 MBavg. size

Episode length

→

Calendar

202512
MTWTFSS
20240
MTWTFSS
20236
MTWTFSS
20221
MTWTFSS

Day of the week

Mon4 episodesTue8 episodesWed2 episodesThu4 episodesFri4 episodesSat7 episodesSun12 episodes

Month

Jan0 episodesFeb1 episodeMar0 episodesApr2 episodesMay32 episodesJun1 episodeJul4 episodesAug0 episodesSep0 episodesOct0 episodesNov1 episodeDec0 episodes

Seasons

14Season #12Season #24Season #32Season #55Season #64Season #79Season #10

Title word cloud

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Authors

100%Soy Mar Herrero100%instructora de mindfulnes y especialista en gestion del estres.

Types

97.6%Full2.4%Trailer

Explicit

100%Explicit

Audio size

2.4%1 MB4.9%2 MB12.2%3 MB19.5%5 MB14.6%10 MB4.9%15 MB22%20 MB14.6%30 MB4.9%40 MB

Audio quality

12.2%64 Kbps87.8%128 Kbps

Audio type

12.2%MPEG87.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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