Enter the RSS feed of any podcast:
131episodes
09 minavg. duration
3.6episodes per month
8.4 MBavg. size
Show 3D

Calendar

202515
MTWTFSS
202422
MTWTFSS
202367
MTWTFSS
202222
MTWTFSS

Day of the week

Mon13 episodesTue26 episodesWed23 episodesThu27 episodesFri28 episodesSat11 episodesSun3 episodes

Month

Jan20 episodesFeb11 episodesMar19 episodesApr14 episodesMay9 episodesJun9 episodesJul10 episodesAug8 episodesSep11 episodesOct8 episodesNov4 episodesDec8 episodes

Seasons

Not available

Title word cloud

absamazingbackbadbeginnerbeginnersbellybenefitsbestbetterbodyboostbuildbuildingburnbusycardiochallengescorneasyeatingeffectiveerrorsexercisesexpertfactsfailurefastfastingfatfindfitnessfixesfructosefullgainsgetglutegogoalsgoodguidegymhabitshealthhealthyhighhipimportantincreaseintermittentjourneykeykeysknowloselosslowermakemenmomsmotivationmuscleneednutritionnutritionistoctoberovercomingpainpersonalpowerproductivityproteinprovenquickresolutionrestresultsrowingseptembersetssimplestartstaystrategiesstrugglingsuccesssuccessfulsyrupthrustthruststimetipstoptrainertrainingultimatewaysweightwithoutwomenworkworkoutsyear

Authors

Types

100%Full

Explicit

98.5%Clean1.5%Explicit

Audio size

0.8%1 MB2.3%2 MB3.1%3 MB76.3%5 MB9.2%10 MB2.3%15 MB4.6%20 MB1.5%30 MB

Audio quality

1.5%64 Kbps0.8%96 Kbps96.9%128 Kbps0.8%224 Kbps

Audio type

94.7%MPEG5.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit