Mornings in the Lab with Keith & Friends

Day of the week

Mon27 episodesTue20 episodesWed32 episodesThu26 episodesFri25 episodesSat0 episodesSun14 episodes

Month

Jan6 episodesFeb3 episodesMar21 episodesApr65 episodesMay31 episodesJun1 episodeJul0 episodesAug0 episodesSep1 episodeOct6 episodesNov5 episodesDec5 episodes

Seasons

Not available

Title word cloud

aialcoholaloneannouncementanthonyanxietyapologizingappsaskaudaciousbackbenefitbetterbiggestbreathworkbuildbuildingbusinesscaffeinecareerschangechangedcomfortableconversationcravingscreatecreatorcriticismcrushingdaydaysdeleteddoneitheremailembracingendevereverythingexperienceexploringfacingfailedfailurefearfeltfinallyfitnessfoundfreefridaygladgoalgoalsgotgreatestguesthabitshappenedhappierhardhelphelpedhonesthostignoringimpactimprovedjournalingknowleadersleadershiplearnedlifelinkedinlivelllosingmademakemattersmediameetingsmenmindmindsetmorningnegativenevernewsnownumberovercomingoverthinkingperformancepillarspluspowerpowerfulprioritizingprocrastinationproductivityprofilepubliclyquitrerealregretrejectionreliefreprogrammedrestrightroutinessayingselfshouldnshowshowingsimplesocialspentspotlightstartstartedstartingstepstoppedstrategiesstressstruggledsuccessfulsweettalktechthingthinktooktransformedtriedtruthsvevirtualwantweekwentwithoutworld

Authors

68.1%Keith Bilous 22.2%Keith Bilous and Nicole Bernard 8.3%Keith Bilous and Jon Andersen 2.1%Jon Andersen 1.4%Real Men. Real Talk 1.4%and Nicole Bernard 0.7%and AJ Zeglen

Types

100%Full

Explicit

100%Explicit

Audio size

15.3%1 MB8.3%2 MB0.7%3 MB9.7%5 MB2.8%10 MB0.7%15 MB29.9%40 MB10.4%60 MB22.2%100 MB

Audio quality

3.5%64 Kbps3.5%96 Kbps41.7%112 Kbps51.4%128 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes