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control yourself with dr andreo spina

Comeback KidNumbered NarrativeDoes not stopDozen Done12Rhythm Rider4
34episodes
1h 25avg. duration
0.5episodes per month
81.7 MBavg. size
Show 3D

Calendar

20254
MTWTFSS
20241
MTWTFSS
20234
MTWTFSS
20229
MTWTFSS
20211
MTWTFSS
202013
MTWTFSS

Day of the week

Mon4 episodesTue8 episodesWed1 episodeThu21 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan4 episodesFeb2 episodesMar2 episodesApr2 episodesMay2 episodesJun3 episodesJul7 episodesAug6 episodesSep3 episodesOct2 episodesNov1 episodeDec0 episodes

Seasons

Not available

Title word cloud

barbellbonuscaseconversationcookfrshalberthumanhunterjohnjoshlongevitymmamovementquintroundtablesciencespecificstrengthsystemtissuetrainingwestside

Authors

91.2%Dr Andreo Spina8.8%controlyourself

Types

100%Full

Explicit

100%Clean

Audio size

2.9%20 MB8.8%30 MB11.8%40 MB55.9%60 MB20.6%100 MB

Audio quality

91.2%128 Kbps8.8%192 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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