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The OPT2LIV Podcast

Weekly DynamoComeback KidNumbered NarrativeFifty Strong50Half-Decade Hero5
78episodes
18 minavg. duration
1.1episodes per month
24.6 MBavg. size
Show 3D

Calendar

20252
MTWTFSS
20242
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20236
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20225
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20217
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20202
MTWTFSS
201943
MTWTFSS

Day of the week

Mon13 episodesTue13 episodesWed9 episodesThu12 episodesFri16 episodesSat13 episodesSun2 episodes

Month

Jan1 episodeFeb8 episodesMar4 episodesApr1 episodeMay0 episodesJun2 episodesJul10 episodesAug14 episodesSep11 episodesOct12 episodesNov7 episodesDec8 episodes

Seasons

Not available

Title word cloud

amybackbanterbenefitsbierstadtbookbreathecarlsoncaseschakrascoachconnorconversationconversationsdrericerinfoodgershmangoguthealthhealthyhearthikingholisticimportanceinsomniainspirationsjesskickkimlindalivingmanagingmedicalmeditatemountmovementnancyneednewestoptimalpracticequalityrecapresolutionsretreatschalkselfsmithstresssuccessfultaketherapytraumayearyoga

Authors

93.6%OPT2LIV MEDICAL2.6%Amy Banter2.6%Dr. Amy Banter Doug Anderson Eric Banter1.3%Shamrock Wellness1.3%MD Doug Anderson1.3%NASM Eric Banter1.3%C-IAYT1.3%MD Doug Anderson Eric Banter

Types

100%Full

Explicit

100%Clean

Audio size

2.6%5 MB9%10 MB24.4%15 MB42.3%20 MB11.5%30 MB9%40 MB1.3%60 MB

Audio quality

38.5%128 Kbps20.5%192 Kbps3.8%224 Kbps37.2%256 Kbps

Audio type

23.1%MPEG76.9%X-M4A

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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